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Carrot Apple Brown Rice Cereal

1
easy
30 mins

To give this dish a crunchy texture and additional flavor, stir in 2 cups of bean sprouts just before serving

By Danial Ahmad , Author

Ingredients

5 tablespoons CERELAC Brown Rice
50g carrot
70g red apple
160ml warm water (40°C)

Step by step

  • 10 mins
    Preparation
  • 20 mins
    Cooking
  • 30 mins
    Time total
  • Cooking Instructions

    1. Steam or boil the carrots until tender and grind until it turns smooth.
    2. Then using a blender grind the apples with hot water until it turns smooth.
    3. In a bowl combine all ingredients, stir well and serve immediately.

  • Nutrition count per serving

    Energy: 364 kcal
    Carbohydrates: 65g
    Protein: 12g
    Fat: 7.4g

    Good to Know
    A serving of carrot apple brown rice cereal provides 100% of your child’s vitamin A daily requirement.

    Good to Remember
    Small tummies need big nutrition, with the right balance of nutrition and energy required. Every serving of CERELAC can help to provide nutrients to support your child’s growth and development.

Product used

product-cerelac-brown-rice-milk

Weaning

CERELAC INFANT CEREAL BROWN RICE & MILK

5
4.5/5

Time flies when you're having fun; your little one is already 6 months old and ready to try out solids!

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