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Pregnancy

Your child’s nutrition starts with your nutrition. Taking the right first steps make a difference to your child’s future growth.

Our best pregnancy diet articles
Nourishing yourself nourishes your child
Pregnancy

Nourishing yourself nourishes your child

Did you know? It is important that you eat a healthy diet while breastfeeding and drink plenty of water and other fluids to help with milk production.

Food for Your First Trimester
Pregnancy

Food for Your First Trimester

The first trimester marks the beginning of motherhood. As you step into this new world, you will begin to experience various changes not only in your body, but in your dietary needs.

Milk as part of food for the second trimester
Pregnancy

Food for Your Second Trimester

The second trimester is sometimes known as the most comfortable trimester because it’s the easiest period during pregnancy.

Vegetables as part of food for the third trimester
Pregnancy

Food for Your Third Trimester

The final stage of pregnancy is a wonderful time as your body is getting ready to welcome your child into the world.

How to programme your child’s future health
Pregnancy

How to programme your child’s future health

What to eat during pregnancy to give your child the best start in life. 

Pregnancy concerns
Pregnancy

Pregnancy concerns and diet solutions

Pregnancy is exciting, exhilarating and totally different for every woman.

 

the start of lovin
Pregnancy

Diet for Pregnancy

Pregnancy can be a wonderful period of discovery and learning for parents, especially if it’s the first child.

the start of lovin
Pregnancy

Pregnancy: The Start of Loving and Protecting

The moment you know another being is growing inside your body, your maternal instincts are awakened.

Good nutrition for a healthy pregnancy
Pregnancy

Good Nutrition for a Healthy Pregnancy

Discover pregnancy tips and advice on proper nutrition throughout the trimesters.

Our best articles to help feel better during pregnancy
A husband comforting a pregnant mother experiencing pregnancy fatigue
Pregnancy

3 Tips to Overcome Fatigue during Pregnancy

Much like the wind changes direction, the journey of motherhood is filled with ups and downs.

Discover the beautiful journey of pregnancy
Pregnancy

Discover The Beautiful Journey of Pregnancy

Find out how your baby grows, week by week, through the process of pregnancy. Subscribe to our Nestlé Start Well Stay Well YouTube channel now!

How to cope with pregnancy pains and discomfort
Pregnancy

How to cope with pregnancy pains and discomfort

As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains.

How to cope with first trimester anxiety
Pregnancy

How to cope with first trimester anxiety

Suffering from first trimester anxiety? You’re not alone, 1 in 10 pregnant women experience this pregnancy symptom in their first trimester. Here’s how to keep the feelings under control.

3 Tips to Reduce Stress for Mothers
Pregnancy

3 Tips to Reduce Stress for Mothers

The journey of motherhood is a joyful adventure with ups and downs. Though it is rewarding, there are times when you will feel stress. A positive mind-set will help you handle stress.

How to emotionally prepare for parenthood
Pregnancy

How to emotionally prepare for parenthood before becoming a mom

Amazing news! You’re expecting your first child. But what can you do to emotionally prepare for parenthood?

How to deal with morning sickness at the start of pregnancy
Pregnancy

How to deal with morning sickness at the start of pregnancy

Morning sickness can strike at any time of day or night. Especially at the start of pregnancy. Here’s a few things that could help make the first, delicate trimester a little easier to stomach.

What exercise can I do and when?
Pregnancy

What exercise can I do and when?

Exercising while you’re pregnant is important for you and your child’s health. Physical activity can help you control your weight gain, lift your mood, and even help labour go more smoothly.

Our best articles to support your organization during pregnancy
Questions to ask at your first prenatal appointment
Pregnancy

Questions to ask at your first prenatal appointment

Your very first prenatal appointment is here — exciting! With so much going on, it helps to have a list of pregnancy questions on hand to ask your healthcare provider.

Questions to ask at your 12-week scan
Pregnancy

Questions to ask at your 12-week scan

Finally, your 12-week scan is here! This pregnancy scan is an important one. It can also be very emotional, so it helps to have a list of questions pre-prepared.

Your checklist of antenatal testing questions
Pregnancy

Your checklist of antenatal testing questions

Child health checks start before they’re even born. Here are some questions you may want to ask your healthcare provider about antenatal testing.
 

Children’s names help
Pregnancy

Children’s names help

Need children’s names inspiration? Here comes the fun bit! You may already have a favourite, or perhaps you’re waiting until you meet junior face-to-face.

Getting your child's nursery ready
Pregnancy

Getting your child's nursery ready

Preparing your child’s nursery is a fun job to do before your bundle of joy arrives. Here’s a nursery list to help get them settled in at home.

First-time dad tips

First-time dad tips—how to be a hands-on dad

Wondering how dads can help with your little one?

Your Diaper Party Checklist
Pregnancy

Planning a diaper party checklist

A new arrival is definitely an excuse for a party. Whether friends or family are planning a diaper party for you, or you’re doing it yourself, here are some diaper party ideas to get you started.

Our best about childbirth
Am I ready to give birth? Signs of labour checklist
Pregnancy

Am I ready to give birth? Signs of labour checklist

You probably think it’ll be obvious when you go into labour, but it isn’t always what you see in the movies. Here are a few signs of labour to look out for.

8 ways a pregnant mother should be preparing for childbirth
Pregnancy

8 Ways A Pregnant Mother Should Be Preparing For Childbirth

Every pregnant mother wants to prepare as much as possible so that when she gives birth, it goes as smoothly as possible.

 Learn about the 6 signs of labour
Pregnancy

Is it Time? Learn About the 6 Signs of Labour

Giving birth is a difficult, painful experience that marks the beginning of a new happy, exciting adventure, even more so for a mom who’s experiencing it for the first time.

How to get ready for giving birth
Pregnancy

How to Get Ready for Giving Birth

After months of ups and downs, of pleasant surprises and happy moments, you’re nearing the end of your third trimester.

Your hospital bag checklist
Pregnancy

Your hospital bag checklist

Not sure what to pack in your hospital bag? We have put together a simple hospital bag checklist with all the essentials. Forget packing light, it’s about packing right.

Working out your birth plan
Pregnancy

Working out your birth plan

Giving birth is less daunting if you have an easy birth plan in mind to help the day go as smoothly as possible. See our birth plan guide below.

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Pregnancy

Nestlé® MOM™

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Nestlé® MOM™ is a delicious formulated milk powder specially designed for pregnancy and lactation, giving both you and the little one inside you the right nutrition for healthy development.

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NPI Checklist

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Naming Your Little One

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pregnancy weekly calendar

Pregnancy weekly calendar

Find out what changes you can expect in your body, your emotions, your life and your little one.

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