Pregnancy

As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains. We’ve put together a handy list of coping strategies for you.

Morning sickness can strike at any time of day or night. Especially at the start of pregnancy. Here’s a few things that could help make the first, delicate trimester a little easier to stomach.

Finally, your 12-week scan is here! This pregnancy scan is an important one. It can also be very emotional, so it helps to have a list of questions pre-prepared. It’s easy to forget things when you’re in front of the monitor.  

Child health checks start before they’re even born. Here are some questions you may want to ask your healthcare provider about antenatal testing.
 

Need children’s names inspiration? Here comes the fun bit! You may already have a favourite, or perhaps you’re waiting until you meet junior face-to-face. Either way, whether you’re after gender neutral names, popular names or unique names, it doesn’t hurt to give it some thought before your child arrives.

Not sure what to pack in your hospital bag? We have put together a simple hospital bag checklist with all the essentials. Forget packing light, it’s about packing right. If there was ever a time to be prepared, giving birth to a new human is it. 

Giving birth is less daunting if you have an easy birth plan in mind to help the day go as smoothly as possible. See our birth plan guide below.