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Cerelac Recipe Carrot and Spinach Porridge

Complementary Feeding

Carrot and Spinach Porridge

(0 reviews)


Time cooking15mn

Time Total15mn


50g carrot
50g spinach
150ml warm water
50g CERELAC Infant Cereal Rice with Milk

Cooking Instructions

1. In a saucepan, boil carrot and spinach until softened, then puree.
2. Then stir in pureed vegetables in warm water and add CERELAC Infant Cereal Rice and Milk.
3. Serve immediately

Nutrition count per serving

Energy : 124 Kcal
Carbohydrates : 17g
Protein : 1g
Fat : 4g

Good To Know
Spinach is a good source of iron and calcium

Good To Remember
Iron is a component of haemoglobin in red blood cell.

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