Chicken rice for tots
Chicken Rice is comfort food for some and a simple meal to make. One that the kids would surely enjoy!
Ingredients
6 tablespoons of CERELAC Infant Cereal Rice and Chicken
10g chicken breast or fillet, skin removed
6 tablespoons of lukewarm water - boiled
Step by step
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Cooking Instructions
1. Steam the chicken till cooked. 2. Pureé it using some stock or water or finely mince it for an older child. 3. Stir in cereal. 4. Add more liquid if needed.
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Nutrition count per serving
Energy: 193 kcal
Carbohydrates: 26g
Protein: 10g
Fat: 6gGood to know
Chicken is a good source of protein and the B vitamins.Good to remember
Much of the chicken fat is located under the skin. Hence, chicken is best skinned before cooking.
Product used
CERELAC INFANT CEREAL RICE & CHICKEN
The inclusion of tiny pieces of chicken and spinach in the cereal allows your little one to enjoy varied tastes and textures, aiding in the development of their palate.
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