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Chicken rice for tots

1
normal
20 mins

Chicken Rice is comfort food for some and a simple meal to make. One that the kids would surely enjoy!

By Shen-Li Tan

Ingredients

6 tablespoons of CERELAC Infant Cereal Rice and Chicken
10g chicken breast or fillet, skin removed
6 tablespoons of lukewarm water - boiled

Step by step

  • 10 mins
    Preparation
  • 10 mins
    Cooking
  • 20 mins
    Time total
  • Cooking Instructions

    1. Steam the chicken till cooked. 2. Pureé it using some stock or water or finely mince it for an older child. 3. Stir in cereal. 4. Add more liquid if needed.

  • Nutrition count per serving

    Energy: 193 kcal
    Carbohydrates: 26g
    Protein: 10g
    Fat: 6g

    Good to know
    Chicken is a good source of protein and the B vitamins.

    Good to remember
    Much of the chicken fat is located under the skin. Hence, chicken is best skinned before cooking.

Product used

product-cerelac-rice-chicken

Weaning

CERELAC INFANT CEREAL RICE & CHICKEN

4
4/5

Rice and chicken are probably two if the most basic foods in the Asian diet, so it's best to get your little one used to them as soon as they stant with solid food!

 

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