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Weaning
Breakfast
Recipe

Chicken rice for tots

1
normal
10 mins

Ingredients

6 tablespoons of CERELAC Infant Cereal Rice and Chicken
10g chicken breast or fillet, skin removed
6 tablespoons of lukewarm water - boiled

Step by step

  • Preparation
  • 10 mins
    Cooking
  • 10 mins
    Time total
  • Cooking Instructions

    1. Steam the chicken till cooked. 2. Pureé it using some stock or water or finely mince it for an older child. 3. Stir in cereal. 4. Add more liquid if needed.

  • Nutrition count per serving

    Energy: 193 kcal
    Carbohydrates: 26g
    Protein: 10g
    Fat: 6g

    Good to know
    Chicken is a good source of protein and the B vitamins.

    Good to remember
    Much of the chicken fat is located under the skin. Hence, chicken is best skinned before cooking.

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