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Cerelac Recipe Banana & Choc Muffins

Complementary Feeding

Banana & Choc Muffins

(0 reviews)

150g self raising flour
50 gm plain flour
1 teaspoon bicarbonate of soda
1 teaspoon baking powder

100 gm CERELAC Oats, Wheat & Prunes
125g brown caster sugar
3 large ripe bananas, mashed
1 egg, beaten
75ml water
75ml vegetable oil
75g plain dark cooking chocolate, roughly chopped

Cooking Instructions

1. In mixing bowl, sift together A ingredients and stir in CERELAC; set aside.
2. Mix together the sugar, bananas, egg, water and oil in a jug, then pour into dry ingredients and gently mix until just combined. Fold in chopped chocolate.
3. Spoon mixture into greased patty tins to ¾ full, spread evenly.
4. Bake in preheated 180°C oven for 15-20 minutes or until lightly brown. Remove from oven and cool on wire rack.

Nutrition count per serving

Energy: 91 kcal
Protein: 1.3g
Fat: 3.6g
Carbohydrates: 14g

Good to Know
Make this muffins even more healthy by replacing plain flour with whole-wheat flour.

Good to Remember
This recipe designed to help you prepare for your baby's transition to table foods.

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