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Wheat & Honey With Apple Dates Cereal
Ingredients
5 tablespoons CERELAC Wheat & Honey
60g red apple
25g dates
100ml milk
Cooking Instructions
1. Mix apple, dates and milk in a blender and blend until it turns smooth.
2. In a bowl combine all ingredients, stir well and serve immediately.
Nutrition count per serving
Energy: 453 kcal
Carbohydrates: 95g
Protein: 11g
Fat: 4.5g
Good to Know
Apple with skin helps to increases soluble fiber intake which benefits our body.
Good to Remember
Small tummies need big nutrition, with the right balance of nutrition and energy required. Every serving of CERELAC can help to provide nutrients to support your child’s growth and development.