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The Benefits of Iron to Your Child: Cognitive Development and More
Although iron isn’t a nutrient that most people think about, it is still important in your child’s diet. You may be thinking, what is iron, and what’s so important about it?

The Signs of Iron Deficiency: Detecting Anemia and Other Symptoms
As the saying goes, you are what you eat. That saying is especially true for young children.

Will taking iron-rich food be too much for my child?
As a parent, you may be often worried about whether your child is getting enough iron daily. However, on the other hand, you may also be concerned about providing too much iron for your child.

Why does your child need micronutrients anyway?
There are a lot of important factors in ensuring your child’s healthy growth and development.

Managing your child’s iron intake
Taking care of your child’s nutritional needs can be challenging enough without the concern to address iron deficiency anemia.

Providing Micronutrients on a Daily Basis
Every day you give your child three meals and a snack or two.

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When little children move on to solids, they still need just as much iron.

Food allergies in children: what you need to know
Recent research on food allergies has led to new recommendations for the introduction of allergy-triggering foods once children start eating solid food. Confused?

CERELAC INFANT CEREAL RICE
The ideal first solid food for weaning your baby after 6 months. It is made of rice, a cereal grain that rarely causes allergies

Ginger Chicken Porridge
This wholesome chicken porridge paired with ginger is a simple must-try recipe for your little ones' well being.

Cerelac Infant Cereal
Cerelac infant cereal is a specially formulated cereal designed for your little one

The significance of Probiotic Cultures (Bifidobacterium lactis) in Child Food
As your little one embarks on their culinary journey, it's important to understand the role of probiotic cultures, specifically B. lactis, in child food.

A Balanced Diet for Your Child
Your child’s nutritional needs should be varied in a balanced baby diet that provides energy and support your child’s rapid growth.

Bridging the Nutrition Gap
It’s important for your child to have a balance diet that’s nutrition filled during the transition to solid food.

When to Provide First Solid Food
At the age of six months, your child will begin to show signs of readiness for the transition to first solid foods.

Starting an Adventure of Solid Food
At 6 months old, your growing child will begin to need more to meet their nutritional needs.

Vegetables for Your Child
Vegetables are one of the main food groups for your child. It is a great source of vitamins and minerals.

Preparing a Hearty and Healthy Breakfast for Your Child
As your child eases into a steady routine of eating times, you can begin to build good eating habits.

Developing Healthy Eating Habits
As your child grows older, you will begin to notice a big difference in your child’s eating habits.

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CERELAC NutriBites
A Bowl of Nutrition, Full of Goodness, Packed In Nutrition, In Every Bite, Imported from Italy, the all new CERELAC NutriBites is a nutritious and delicious biscuit that is made with carefully

Healthy Snacks & Cereals
At around 6 months, it's time to introduce your little one to solids!

Nestlé CERELAC
A Bowl of Nutrition, Full of Goodness Did you know? Your Little One will experience amazing growth during his first 2 years!

How to parent like a pro
Your little one is on the way / in your arms, and worried you don't have a clue? (No one does, shhh.). Check out our checklists to help you win in every aspect of modern parenting.

Milk protein allergy —what you need to know
This article discusses cow's milk protein as a common allergen in young children, particularly those under three years old, highlighting its status as the leading cause of food allergies in this ag

When should I offer my child wheat, eggs, or nuts?
Did you know? Guidelines have changed for when to introduce your child to eggs, wheat, fish, and foods containing peanuts.

C-section recovery: Things to think about
As with any surgery, C-section recovery takes time and self-care. Here are some things to have in mind to help you heal, from C-section recovery time to cleaning C-section incisions.

C-sections: What you need to consider
How you bring your junior into the world is a very personal decision, with different factors at play. Here are a few things to consider about an elective caesarean, also known as a C-section.

Signs of Baby blues vs postpartum depression
Wondering how to know if I have postnatal depression? You’ve just birthed a human, your whole has been turned upside down, and you haven’t slept for what feels like an age.

Exercising After Childbirth: 3 Postpartum Exercises You Should Consider
Once you’ve given birth, you may begin reminiscing to those simple days before pregnancy.

Postpartum Complications: Conditions that Affect You After Birth
After your child is born, your body is on an ongoing quest to recover and adapt into a superhuman that’ll save the world.