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Working mom woes? Follow our tips for going back to work after giving birth
If your family finances demand that you’re to become a working mom, you’re more than likely planning your return to work while navigating a rollercoaster of emotions — from feeling guilty and anxio
Introducing your child’s first foods? Be prepared with this handy kit
Now the adventure really starts!
What to consider when choosing a nursery
Wondering how to pick a nursery to look after your child? We have put together a list of some things to consider when choosing a nursery, from childcare costs to location.
How to start complementary feeding
Starting complementary feeding is an exciting time. Here our top tips on how and when to start little children’s food from our resident dietitian.
How to help a picky eater
Wondering how to help a picky eater? Developing a palate takes time. So we’ve prepared a menu of useful tips to help turn your picky eater into a food lover.
Getting your child's nursery ready
Preparing your child’s nursery is a fun job to do before your bundle of joy arrives. Here’s a nursery list to help get them settled in at home.
Children’s names help
Need children’s names inspiration? Here comes the fun bit! You may already have a favourite, or perhaps you’re waiting until you meet junior face-to-face.
Moving on to finger foods? Follow our child-led weaning checklist
Wondering when to start children’s food? Most children are ready to start trying at around six months.
Your maternity leave and maternity pay checklist
It might seem a while away, but once you’ve made your pregnancy announcement, it’s a good idea to begin maternity leave preparations and find out if you’re entitled to maternity pay.
How to help toddler tummy problems
Painful toddler tummy problems, including toddler diarrhoea and toddler constipation, are horrible for parents and little ones’s alike.
How to cope with pregnancy pains and discomfort
As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains.
Coping with separation anxiety
Clingy Child Syndrome, otherwise known as separation anxiety in toddlers, can be upsetting for you and your child. Here are some tips to help you both cope with separation anxiety.
C-section recovery: Things to think about
As with any surgery, C-section recovery takes time and self-care. Here are some things to have in mind to help you heal, from C-section recovery time to cleaning C-section incisions.
C-sections: What you need to consider
How you bring your junior into the world is a very personal decision, with different factors at play. Here are a few things to consider about an elective caesarean, also known as a C-section.
Your hospital bag checklist
Not sure what to pack in your hospital bag? We have put together a simple hospital bag checklist with all the essentials. Forget packing light, it’s about packing right.
LACTOGROW AKTIF
Specially formulated milk powder for your growing child to support development of strong bones and teeth.
Working out your birth plan
Giving birth is less daunting if you have an easy birth plan in mind to help the day go as smoothly as possible. See our birth plan guide below.
Questions to ask at your 12-week scan
Finally, your 12-week scan is here! This pregnancy scan is an important one. It can also be very emotional, so it helps to have a list of questions pre-prepared.
Feeding Your Growing Child
After the first year, your child will seem to grow at a slower rate, and eat less often.
Developing Your Child’s Eating Habits
Most children have their own ways to tell you whether they are hungry or full. How you respond to these cues will help your child understand your reactions and his own expectations.
All our products
Get the nutrition that makes the difference in your child’s growth.
Naming Your Little One
Search the perfect name for your child
Ovulation calendar
Determine when you are likely to ovulate can improve your chances of conceiving.
Pregnancy week
Find out what changes you can expect in your body, your emotions, your life and your little one.
First-time dad tips—how to be a hands-on dad
Wondering how dads can help with your little one?
Feed your future family
Eating well before you conceive can help your future child have the best possible start in life. Here’s how to get some of the essential vitamins and minerals you need for a healthy pregnancy.
Your child-ready diet
Enjoy the recommended servings from the five food groups to give your pregnancy – and your child -to-be – a healthy start! Here’s what a day of nutritious, balanced eating could look like…
CERELAC INFANT CEREAL WHEAT & HONEY
A nutritious and yummy variant that helps encourage and develop your little one's palate while providing all the nutrients a growing child needs
