Foods to eat to prepare for pregnancy- Nestle Start Well Stay Well

Your child-ready diet

Your child-ready diet

Toddlerhood
Article
Jan 21, 2021
1 min

Enjoy the recommended servings from the five food groups to give your pregnancy – and your child -to-be – a healthy start! Here’s what a day of nutritious, balanced eating could look like…

Author(s): Danial Ahmad

Your baby-ready diet

Sources

Institute of Medicine Food & Nutrition Board 2006. Dietary Reference Intake: The Essential Guide to Nutrient Requirements. In: Otten, J.J., Hellwig, J.P. & Meyers, L.D. (Eds.). Washington, D.C.: National Academy of Sciences.

www.womenshealth.gov
www.eatright.org
www.cdc.gov
www.acog.org