Rolled Banana Finger
Solid foods should be introduced when your little one shows signs of developmental readiness. Bananas are packed with carbohydrate to energize the body and essential nutrients that your little one needs to thrive, like folate, vitamin B6, vitamin C, and potassium.
Ingredients
2 slices white / wholemeal bread
½ teaspoon butter
1 banana, cut into two
1 egg, lightly beaten
3 tablespoons CERELAC Wheat & Honey
2 teaspoons cooking oil
Step by step
-
Cooking Instructions
1. Remove the sides from bread and spread butter evenly on bread.
2. Place banana on bread and roll tightly, chill for 10 minutes.
3. Then dip rolled bread, one at the time in beaten egg.
4. Coat with CERELAC Wheat & Honey.
5. Cook in lightly greased pan until brown on all sides and serve. -
Nutrition count per serving
Energy: 103 kcal
Carbohydrates: 27.6g
Protein: 25.4g
Fat: 30.9g
Product used
CERELAC INFANT CEREAL WHEAT & HONEY
A nutritious and yummy variant that helps encourage and develop your little one's palate while providing all the nutrients a growing child needs
Helpful tools
Recipe Finder
Find recipes for you and your little one.
Checklists finder tool
Checklists finder tool
Related recipes
Spider Web Pancakes
Regular pancakes become spook-tacular when you design them into a spider web shape. Adding extra-healthy toppings like fruits to provide vitamins for your child's development.
Traffic Light Scramble Eggs
This quick dish is easy to make and nutritious. Egg is a great source of complete protein for your child.
Sweet Honey Pudding
A great old fashion pudding that is warm and comforting. Contains milk which is rich in calcium to aid the development of strong teeth and bones.
Banana & Dates Cake
This is a double ingredient combo of bananas and dates to give a rich and healthy introduction to fruits and solid textures.
Layered Jelly Pudding
This delicious recipe with layers of milk and jelly will surely be a treat! Colours and shapes may interest children more in trying new food.
Banana & Choc Muffins
These muffins are delicious, moist and full of flavor for your little ones. With bananas and chocolate chips, it's sure to make their mouth water.
Broccoli & Potato Nuggets
It’s warm, nutritious and delicious. This highly satiating meal will keep your child full and energized.
Chicken rice for tots
Banana & Apple Yogurt Smoothie
Paired with two nutrient-rich fruits, this pudding is definitely a hit with your little ones especially if they love the taste of yogurt.
Fruity Salad Porridge
Fruit salad porridge is quick and easy to prepare at home and a good way to introduce variety of fruits. Pears are rich in fibre and oranges are well known for its vitamin C for immunity.
Apple Crumble
The natural sweetness of apples makes the apple crumble delicious yet satisfying to the little tummies. Apples are a good source of fibre, vitamins and minerals for your little ones.
Quick Rice Fruit Cocktail Pudding
This dish is quick and easy to make where it can be served hot or cold with a generous topping of fruits to add to its tastiness and give it a pop of colour.
Rock Melon with Oats Wheat Prunes Cereal
This recipe comes with the goodness of oats and prunes which is beneficial for your little one! With the soft texture of the melon, this dish will be exciting and easy to consume.
Chicken & Apple Pops
This delicious, healthy delectable has all the satisfaction a child needs in one bite without the messy table! This is a fun and playful way for you to serve fruits and vegetables to your kids.
Banana Cereal Breakfast
This hot cereal is a delicious twist on oatmeal with some added fiber to help satisfy your young ones and keep them full.
Mixed Fruit & Cereal Pudding Smoothie
Mixed fruit & cereal pudding is one such healthy snack, which combines the goodness of milk with freshness of the season's fruits.
Broccoli & Carrot Fish Fingers
Creating fun shapes and textures will help improve your child's appetite and acceptance of new food especially if it's colourful too!
Mini Pumpkin Pancakes
Nutritious, tasty, and easy. You can never go wrong with this pancake.
Pumpkin & Sweet Potato Puree
Puree is easier for your children to swallow as their teeth are still developing. Sweet potato and pumpkin puree are good sources of vitamin A which is essential for eye function.
