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Weaning
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Rice with Sweet Peas Cereal

1
easy
25 mins

Small tummies need big nutrition, with the right balance of nutrition and energy required. Sweet peas is rich in vitamin C to boost immunity and helps the digestive system which is important for the growth and development of every child.

By Liyana Noor

Ingredients

5 tablespoons CERELAC Rice & Soya
40g sweet peas
25g doryfish
200ml warm water (40°C)

Step by step

  • 5 mins
    Preparation
  • 20 mins
    Cooking
  • 25 mins
    Time total
  • Cooking Instructions

    1. Blanch or steam the fish and sweet peas until cooked and tender.
    2. Then in processor grind the fish and sweet peas until it turns smooth.
    3. In a bowl combine all ingredients, stir well and serve immediately.

  • Nutrition count per serving

    Energy: 334 kcal
    Carbohydrates: 56g
    Protein: 13g
    Fat: 6.9g

     

Product used

product-cerelac-rice-soya

Weaning

CERELAC INFANT CEREAL RICE & SOYA

5
4.2/5

Taste and texture are important as you begin introducing solid foods into your little one's diet from 6 months of age onwards.

 

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