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Chicken Vegetables Porridge
Ingredients
150ml water
9g minced chicken meat
30g CERELAC Infant Cereal Rice and Mixed Vegetables
Cooking Instructions
1. In a saucepan bring water to boil and stir in minced chicken.
2. Simmer for 1 minute and remove from heat.
3. Stir in CERELAC Infant Cereal Rice and Mixed Vegetables, mix well and serve immediately.
Nutrition count per serving
Energy: 64 kcal Carbohydrates: 9.8g Protein: 2.8g Fat: 1.5g Good to know: Chicken is a good source of protein and the B Vitamins. Good to remember: Chicken is a healthier option to introduce meat in your child’s diet as it is higher in protein and lower in saturated fat than red meats.
