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Complementary Feeding

Chicken Vegetables Porridge

(0 reviews)

Serves2

Ingredients

150ml water
9g minced chicken meat
30g CERELAC Infant Cereal Rice and Mixed Vegetables

Cooking Instructions

1. In a saucepan bring water to boil and stir in minced chicken.
2. Simmer for 1 minute and remove from heat.
3. Stir in CERELAC Infant Cereal Rice and Mixed Vegetables, mix well and serve immediately.

Nutrition count per serving

Energy: 64 kcal
Carbohydrates: 9.8g
Protein: 2.8g
Fat: 1.5g

Good to know:
Chicken is a good source of protein and the B Vitamins.

Good to remember:
Chicken is a healthier option to introduce meat in your child’s diet as it is higher in protein and lower in saturated fat than red meats.

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