Ingredients
5 tablespoons CERELAC Rice & Soya
40g cauliflower
25g Red Snapper
200ml warm water (40°C)
Step by step
-
5 minsPreparation
-
20 minsCooking
-
25 minsTime total
-
Cooking Instructions
1. Blanch or steam the fish and cauliflower until cooked and tender.
2. Then in processor grind the fish and cauliflower until it turns smooth.
3. In a bowl combine all ingredients, stir well and serve immediately. -
Nutrition count per serving
Energy: 334 kcal
Carbohydrates: 56g
Protein: 13g
Fat: 6.9gGood to Know
Cauliflower is a good source of vitamin C that helps your child to enhance absorption of iron.Good to Remember
Small tummies need big nutrition, with the right balance of nutrition and energy required. Every serving of CERELAC can help to provide nutrients to support your child’s growth and development.
CERELAC® INFANT CEREAL RICE & SOYA
Taste and texture are important as you begin introducing solid foods into your little one's diet from 6 months of age onwards.
Average customer ratings
Community ratings snapshot
-
0
-
0
-
0
-
0
-
0
Recipe Finder
Checklists finder tool
Here’s where you’ll find everything you need to make the best of those first 1,000 days of parenthood… TOGETHER.
Content for you
Enjoy personalised content, parenting tips, latest product updates and promotions.
Tips & Advices
Need nutritional advice? Speak to our nutrition experts.
Free Samples
Request a sample and try our products today!
Tools
Try our tailored practical tools to guide you through the parenting journey.
Not quite what you're looking for?
Try out our new smart search engine
Add new review