Enjoy the recommended servings from the five food groups to give your pregnancy – and your child -to-be – a healthy start! Here’s what a day of nutritious, balanced eating could look like…
By Danial Ahmad
Jan 21, 2021
Institute of Medicine Food & Nutrition Board 2006. Dietary Reference Intake: The Essential Guide to Nutrient Requirements. In: Otten, J.J., Hellwig, J.P. & Meyers, L.D. (Eds.). Washington, D.C.: National Academy of Sciences.
We believe that breastfeeding is the best nutritional start for babies and we fully support the World Health Organizations recommendation of exclusive breastfeeding for the first six months of life followed by the introduction of adequate nutritious complementary foods along with sustained breastfeeding for up to two years of age.
Nestlé Start Well & Stay Well is here to share the science based information to support you as a confident parent in giving your child the best possible nutrition.