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View details Am I ready to give birth? Signs of labour checklist
Am I ready to give birth? Signs of labour checklist
Article
Pregnancy

Am I ready to give birth? Signs of labour checklist

You probably think it’ll be obvious when you go into labour, but it isn’t always what you see in the movies. Here are a few signs of labour to look out for.

Danial Ahmad, Author

View details How to Programme Your Child’s Future Health
How to programme your child’s future health
Article
Pregnancy

How to Programme Your Child’s Future Health

What to eat during pregnancy to give your child the best start in life. 

View details What to pack in your hospital bag
What to pack in your hospital bag
Article
Pregnancy

What to pack in your hospital bag

Time to think about what to pack for your new child — including that special going-home outfit — and for yourself, as well as what you might need for breastfeeding.

Shen-Li Tan

View details 5 ways to reduce your child’s chances of having allergies
How to programme your child’s future health
Article
Pregnancy

5 ways to reduce your child’s chances of having allergies

Find out how breastfeeding from birth and beyond and taking certain probiotics may also help reduce your child’s allergy risks

Shen-Li Tan

View details Nourishing yourself nourishes your child
Nourishing yourself nourishes your child
Article
Pregnancy

Nourishing yourself nourishes your child

Did you know? It is important that you eat a healthy diet while breastfeeding and drink plenty of water and other fluids to help with milk production.

Shen-Li Tan

View details Thank you for your interest!
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Thank you for your interest!

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My experts

My experts

View details About us
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View details How to parent like a pro
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How to parent like a pro

Your little one is on the way / in your arms, and worried you don't have a clue? (No one does, shhh.). Check out our checklists to help you win in every aspect of modern parenting.

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View details Pregnancy concerns and diet solutions
Pregnancy concerns
Article
Pregnancy

Pregnancy concerns and diet solutions

Pregnancy is exciting, exhilarating and totally different for every woman.

 

View details Talking to your child
Talking to your child
Article
Toddlerhood

Talking to your child

Your child is developing so fast! He is starting to discover his new world, thanks to your loving care and his rapidly awakening senses. 

View details Following your child's growth
Following your child's growth
Article
Toddlerhood

Following your child's growth

Your child is developing so fast! He is starting to discover his new world, thanks to your loving care and his rapidly awakening senses.

View details Childhood Allergies
Childhood allergies
Article
Weaning

Childhood Allergies

How to prevent the risk of allergies? Nutrition for food allergy protection Food allergies are a great concern among parents of young children.

Shen-Li Tan

View details Allergies — what you need to know
Baby allergies_01_EXPLORE_Allergies what you need to know
Article
Postpartum

Allergies — what you need to know

Did you know? Milk protein is one of the most common allergens affecting children during their early childhood life.

Danial Ahmad, Author

View details How to provide a healthy toddler diet
Healthy Toddler Diet
Article
Toddlerhood

How to provide a healthy toddler diet

A healthy toddler diet now can set your little one up for a lifetime of healthy eating. Here are some nutrition building blocks for the best food for toddlers.

View details What exercise can I do and when?
What exercise can I do and when?
Article
Pregnancy

What exercise can I do and when?

Exercising while you’re pregnant is important for you and your child’s health. Physical activity can help you control your weight gain, lift your mood, and even help labour go more smoothly.

View details Why 30 minutes Daily Impacts a Lifetime?
Why 30 minutes a day can have an impact on a lifetime
Article
Pregnancy

Why 30 minutes Daily Impacts a Lifetime?

You’re pregnant so you should rest and avoid exercises, right? Wrong! The common notion that exercise during pregnancy might harm your child has been discredited.

View details Stay Fit and Active for an Easier Delivery!
Stay active to help keep your weight in check and increase your chances of an easier birth!
Article
Pregnancy

Stay Fit and Active for an Easier Delivery!

Did you know? Regular physical activity while you’re pregnant might help you have a shorter labour and an easier birth.

View details CERELAC INFANT CEREAL RICE & MIXED FRUITS
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Weaning

CERELAC INFANT CEREAL RICE & MIXED FRUITS

Filled with important fibre and nutrients for a balanced, healthy diet that includes yummy tastes of apples, bananas and oranges.

View details CERELAC INFANT CEREAL BROWN RICE & MILK
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Weaning

CERELAC INFANT CEREAL BROWN RICE & MILK

Packed with nutrition and the goodness of brown rice, and is the perfect first solid food.

View details CERELAC INFANT CEREAL RICE & CHICKEN
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Weaning

CERELAC INFANT CEREAL RICE & CHICKEN

The inclusion of tiny pieces of chicken and spinach in the cereal allows your little one to enjoy varied tastes and textures, aiding in the development of their palate.

View details CERELAC INFANT CEREAL RICE & MILK
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Weaning

CERELAC INFANT CEREAL RICE & MILK

Help your little one transition easily from milk to solids. It's about time for your little one to try out solid food! 

View details CERELAC INFANT CEREAL WHEAT BANANA & PRUNE
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Weaning

CERELAC INFANT CEREAL WHEAT BANANA & PRUNE

Introduces taste and texture to enrich your baby’s weaning diet and develop your child's palate.

View details CERELAC PUFFS BANANA & STRAWBERRY
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Toddlerhood

CERELAC PUFFS BANANA & STRAWBERRY

A cereal snack that is high in iron, a source of zinc, calcium, and vitamin B1.

View details CERELAC Puffs Banana & Orange
CERELAC Puffs Banana & Orange
Toddlerhood

CERELAC Puffs Banana & Orange

A cereal snack that is high in iron, a source of zinc, calcium, and vitamin B1. Made to be just the right size for your little one's hands, CERELAC Puffs is a specially - designed child get used to independent eating! Learning to feed themselves requires children to develop sophisticated gross, oral and fine motor skills; CERELAC Puffs supports your little one in acquiring these skills while encouraging new food experiences! Light, puffy and delicious, CERELAC Puffs easily melt in the mouth and are easy to chew; with the appetising taste of banana and strawberry, they're the cereal snack.

View details CERELAC NutriBites
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Toddlerhood

CERELAC NutriBites

High in iron, calcium, vitamin B1, B2, B3 and B6.

View details LACTOGROW PROBIO
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Toddlerhood

LACTOGROW PROBIO

Helps to improve the child’s digestive system resulting in a happy tummy and promote nutrients absorption.

View details What are the ingredients in NANKID OPTIPRO?
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FAQ

What are the ingredients in NANKID OPTIPRO?

What are the ingredients in NANKID OPTIPRO?

View details What is the nutritional info of NANKID OPTIPRO?
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FAQ

What is the nutritional info of NANKID OPTIPRO?

What is the nutritional info of NANKID OPTIPRO?

View details Jaundice: Causes, signs and treatment
Jaundice: Causes, signs and treatment
Article
Toddlerhood

Jaundice: Causes, signs and treatment

Jaundice is the health condition that turns a child’s skin and sclera into yellow, due to high bilirubin levels in the blood.

Shen-Li Tan