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View details The Benefits of Iron to Your Child: Cognitive Development and More
The benefits of iron to your child: cognitive development and more
Article
Weaning

The Benefits of Iron to Your Child: Cognitive Development and More

Although iron isn’t a nutrient that most people think about, it is still important in your child’s diet. You may be thinking, what is iron, and what’s so important about it?

Shen-Li Tan

View details The Signs of Iron Deficiency: Detecting Anemia and Other Symptoms
The signs of iron deficiency: detecting anemia and other symptoms
Article
Weaning

The Signs of Iron Deficiency: Detecting Anemia and Other Symptoms

As the saying goes, you are what you eat. That saying is especially true for young children.

Shen-Li Tan

View details Will taking iron-rich food be too much for my child?
Will taking iron-rich food be too much for my child?
Article
Weaning

Will taking iron-rich food be too much for my child?

As a parent, you may be often worried about whether your child is getting enough iron daily. However, on the other hand, you may also be concerned about providing too much iron for your child.

Shen-Li Tan

View details Why does your child need micronutrients anyway?
Why does your child need micronutrients anyway?
Article
Weaning

Why does your child need micronutrients anyway?

There are a lot of important factors in ensuring your child’s healthy growth and development.

View details Managing your child’s iron intake
Managing your child’s iron intake
Article
Weaning

Managing your child’s iron intake

Taking care of your child’s nutritional needs can be challenging enough without the concern to address iron deficiency anemia.

Shen-Li Tan

View details Providing Micronutrients on a Daily Basis
Providing micronutrients on a daily basis
Article
Weaning

Providing Micronutrients on a Daily Basis

Every day you give your child three meals and a snack or two.

Shen-Li Tan

View details Watch our videos now!
Sources of iron
Article
Weaning

Watch our videos now!

When little children move on to solids, they still need just as much iron.

Danial Ahmad, Author

View details Discover The Beautiful Journey of Pregnancy
Discover the beautiful journey of pregnancy
Article
Pregnancy

Discover The Beautiful Journey of Pregnancy

Find out how your baby grows, week by week, through the process of pregnancy. Subscribe to our Nestlé Start Well Stay Well YouTube channel now!

Danial Ahmad, Author

View details Good Nutrition for a Healthy Pregnancy
Good nutrition for a healthy pregnancy
Article
Pregnancy

Good Nutrition for a Healthy Pregnancy

Discover pregnancy tips and advice on proper nutrition throughout the trimesters.

View details Preventing Childhood Allergies: Is it Possible?
Preventing childhood allergies: is it possible?
Article
Toddlerhood

Preventing Childhood Allergies: Is it Possible?

Sneezing, wheezing, tearing up; these are some of the symptoms you may have seen in others with allergies.

Shen-Li Tan

View details Allergies and the Immune System
Allergies and the Immune System - Nestle Start Well Stay Well
Article
Toddlerhood

Allergies and the Immune System

Did you know that allergies are linked to the immune system? Most of the time when children have an allergy, it is a result of his or her immune system reacting to a false alarm.

Shen-Li Tan

View details Partially Hydrolysed Protein vs Regular Cow’s Milk Protein: The Hard Facts
Partially hydrolysed protein vs regular cow’s milk protein: the hard facts
Article
Weaning

Partially Hydrolysed Protein vs Regular Cow’s Milk Protein: The Hard Facts

Milk is power packed with all sorts of nutrients for a growing child. And just like a superhero has his source of strength, your child can get a variety of vitamins and minerals from milk.

Shen-Li Tan

View details Food Intolerance vs Food Allergies!
Food intolerance vs food allergies
Article
Weaning

Food Intolerance vs Food Allergies!

When your child has a physical reaction to a particular type of food, you would normally conclude that it’s due to a food allergy your child is having.

Liyana Noor

View details Postpartum Body Changes: What Causes My Breast Pains?
Mother holding her breast in pain, one of her postpartum body changes
Article
Postpartum

Postpartum Body Changes: What Causes My Breast Pains?

Postpartum body changes can be a pain in the breasts, literally.

Danial Ahmad, Author

View details 8 Ways A Pregnant Mother Should Be Preparing For Childbirth
8 ways a pregnant mother should be preparing for childbirth
Article
Pregnancy

8 Ways A Pregnant Mother Should Be Preparing For Childbirth

Every pregnant mother wants to prepare as much as possible so that when she gives birth, it goes as smoothly as possible.

Danial Ahmad, Author

View details Feeding Your Growing Child
Feeding Your Growing Child
Article
Toddlerhood

Feeding Your Growing Child

After the first year, your child will seem to grow at a slower rate, and eat less often.

Danial Ahmad, Author

View details Developing Your Child’s Eating Habits
Developing your child’s eating habits
Article
Weaning

Developing Your Child’s Eating Habits

Most children have their own ways to tell you whether they are hungry or full. How you respond to these cues will help your child understand your reactions and his own expectations.

View details What is an Allergic March?
What is an allergic march?
Article
Weaning

What is an Allergic March?

An allergic march isn’t when your child gets the seasonal allergies in March. In fact, it isn’t related to a month at all.

View details How Does the Digestive Tract Work?
How does the digestive tract work?
Article
Toddlerhood

How Does the Digestive Tract Work?

The food we eat goes through one long journey, where it travels from the mouth, all the way through the stomach and the intestines, and finally, excreted.

Shen-Li Tan

View details Getting the Right Macronutrients for Your Child
Getting the right macronutrients for your child
Article
Weaning

Getting the Right Macronutrients for Your Child

During your child’s growing years, it is important to have the right amount of nutrients to support that growth. Macronutrients are nutrients required in big quantities for our bodies.

Shen-Li Tan

View details 3 Ways to Make Your Child’s Meals Stress-Free
3 ways to make your child’s meals stress-free
Article
Weaning

3 Ways to Make Your Child’s Meals Stress-Free

You’ve probably encountered this before. You’ve just made an effort to make the most excitingly delicious meal for your child. 

Shen-Li Tan

View details 3 Simple Steps to Improve Your Child’s Immunity
Children jumping through water fountain
Article
Toddlerhood

3 Simple Steps to Improve Your Child’s Immunity

The immune system is your child’s first line of defence against disease-causing microorganisms

Shen-Li Tan

View details Probiotics, Prebiotics and Antibiotics
Probiotics, prebiotics and antibiotics
Article
Toddlerhood

Probiotics, Prebiotics and Antibiotics

Did you know what’s the difference between Probiotics, Prebiotics and Antibiotics?

Shen-Li Tan

View details Allergy Symptoms: Things To Know About Your Child
article-top-things-know-about-childhood-allergies
Article
Weaning

Allergy Symptoms: Things To Know About Your Child

What is an allergy? A childhood allergy is the response of the body's immune system to normally harmless substances, such as pollens, foods, and house dust mite.

Shen-Li Tan

View details Tips for Keeping Your Child Healthy
Tips for keeping your child healthy
Article
Toddlerhood

Tips for Keeping Your Child Healthy

Tips for Keeping Your Child Healthy. Raising a healthy child requires time, dedication and more importantly love from you and your partner.

Shen-Li Tan

View details Child’s Immunity Boosting Foods
Getting the right macronutrients for your child
Article
Toddlerhood

Child’s Immunity Boosting Foods

Let Your Child Try These Immunity Boosting Foods The immune system

Shen-Li Tan

View details Raising Healthy Active Kids
Raising Healthy Active Kids
Article
Toddlerhood

Raising Healthy Active Kids

One can argue that raising healthy active kids is simple especially in a country like Malaysia.

Shen-Li Tan

View details Growing Up with a Healthy Eq (Emotional Intelligence)
Growing Up with a Healthy EQ
Article
Toddlerhood

Growing Up with a Healthy Eq (Emotional Intelligence)

As a parent, you always want your child to have the best. Be it being in the best of health, or in development, we strive to raise children to their fullest potential.

Danial Ahmad, Author

View details Optimal Growth – Brain and Physical Growth
Optimal Growth – Brain and Physical Growth
Article
Toddlerhood

Optimal Growth – Brain and Physical Growth

Even at an early age, you can support your child’s growth, both in mental and physical development.

Danial Ahmad, Author

View details The Immune System in the Gut
The Immune System in the Gut
Article
Toddlerhood

The Immune System in the Gut

The immune system is the body’s line of defense in keeping your child healthy. And a large part of that system is in the gut.

Shen-Li Tan

View details Diet for Pregnancy
the start of lovin
Article
Pregnancy

Diet for Pregnancy

Pregnancy can be a wonderful period of discovery and learning for parents, especially if it’s the first child.

View details Postpartum Complications: Conditions that Affect You After Birth
Postpartum complications: conditions that affect you after birth
Article
Postpartum

Postpartum Complications: Conditions that Affect You After Birth

After your child is born, your body is on an ongoing quest to recover and adapt into a superhuman that’ll save the world.