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Pregnancy Symptoms Week by Week: Week 13 – 25
The second trimester is often felt as the best trimester simply because most of the early unpleasant symptoms of pregnancy are beginning to go away.

Why active play is good for your toddler
Did you know? Many two-year-olds spend too much time sitting still and don’t play outdoors every day.

Congratulations on reaching 1000 days!
Did you know? By completing the First 1000 Days Nutrition Programme, you’ve learned how to increase your toddler’s chances for healthy growth and development.

Food allergies in children: what you need to know
Recent research on food allergies has led to new recommendations for the introduction of allergy-triggering foods once children start eating solid food. Confused?

Nestlé Parenting Initiative
Making parents’ lives easier

Developing Your Child’s Eating Habits
Most children have their own ways to tell you whether they are hungry or full. How you respond to these cues will help your child understand your reactions and his own expectations.

What is an Allergic March?
An allergic march isn’t when your child gets the seasonal allergies in March. In fact, it isn’t related to a month at all.

How Does the Digestive Tract Work?
The food we eat goes through one long journey, where it travels from the mouth, all the way through the stomach and the intestines, and finally, excreted.

Getting the Right Macronutrients for Your Child
During your child’s growing years, it is important to have the right amount of nutrients to support that growth. Macronutrients are nutrients required in big quantities for our bodies.

3 Ways to Make Your Child’s Meals Stress-Free
You’ve probably encountered this before. You’ve just made an effort to make the most excitingly delicious meal for your child.

3 Simple Steps to Improve Your Child’s Immunity
The immune system is your child’s first line of defence against disease-causing microorganisms

Probiotics, Prebiotics and Antibiotics
Did you know what’s the difference between Probiotics, Prebiotics and Antibiotics?

Allergy Symptoms: Things To Know About Your Child
What is an allergy? A childhood allergy is the response of the body's immune system to normally harmless substances, such as pollens, foods, and house dust mite.

Tips for Keeping Your Child Healthy
Tips for Keeping Your Child Healthy. Raising a healthy child requires time, dedication and more importantly love from you and your partner.

Child’s Immunity Boosting Foods
Let Your Child Try These Immunity Boosting Foods The immune system

Raising Healthy Active Kids
One can argue that raising healthy active kids is simple especially in a country like Malaysia.

Growing Up with a Healthy Eq (Emotional Intelligence)
As a parent, you always want your child to have the best. Be it being in the best of health, or in development, we strive to raise children to their fullest potential.

Optimal Growth – Brain and Physical Growth
Even at an early age, you can support your child’s growth, both in mental and physical development.

The Immune System in the Gut
The immune system is the body’s line of defense in keeping your child healthy. And a large part of that system is in the gut.

Constipation in Children
Constipation doesn’t only happen to grown-ups, but to toddlers and children as well. Constipation can cause discomfort, pain and may require intensive treatment if prolonged.

Diet for Pregnancy
Pregnancy can be a wonderful period of discovery and learning for parents, especially if it’s the first child.

The Benefits of Iron to Your Child: Cognitive Development and More
Although iron isn’t a nutrient that most people think about, it is still important in your child’s diet. You may be thinking, what is iron, and what’s so important about it?

The Signs of Iron Deficiency: Detecting Anemia and Other Symptoms
As the saying goes, you are what you eat. That saying is especially true for young children.

Will taking iron-rich food be too much for my child?
As a parent, you may be often worried about whether your child is getting enough iron daily. However, on the other hand, you may also be concerned about providing too much iron for your child.

Why does your child need micronutrients anyway?
There are a lot of important factors in ensuring your child’s healthy growth and development.

Managing your child’s iron intake
Taking care of your child’s nutritional needs can be challenging enough without the concern to address iron deficiency anemia.

Providing Micronutrients on a Daily Basis
Every day you give your child three meals and a snack or two.

Watch our videos now!
When little children move on to solids, they still need just as much iron.

Discover The Beautiful Journey of Pregnancy
Find out how your baby grows, week by week, through the process of pregnancy. Subscribe to our Nestlé Start Well Stay Well YouTube channel now!

Good Nutrition for a Healthy Pregnancy
Discover pregnancy tips and advice on proper nutrition throughout the trimesters.

Preventing Childhood Allergies: Is it Possible?
Sneezing, wheezing, tearing up; these are some of the symptoms you may have seen in others with allergies.