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View details Can my child (10-12 months) eat only CERELAC for 6 months?
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Toddlerhood

Can my child (10-12 months) eat only CERELAC for 6 months?

Can my child (10-12 months) eat only CERELAC for 6 months?

View details Why active play is good for your toddler
Active playtime_01_EXPLORE_How active play encourages healthy growth
Article
Toddlerhood

Why active play is good for your toddler

Did you know? Many two-year-olds spend too much time sitting still and don’t play outdoors every day.

Shen-Li Tan

View details Congratulations on reaching 1000 days!
Beyond the first 1000 days_01_EXPLORE_Happy 1000 days birthday baby
Article
Toddlerhood

Congratulations on reaching 1000 days!

Did you know? By completing the First 1000 Days Nutrition Programme, you’ve learned how to increase your toddler’s chances for healthy growth and development.

Danial Ahmad, Author

View details Food allergies in children: what you need to know
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Article
Weaning

Food allergies in children: what you need to know

Recent research on food allergies has led to new recommendations for the introduction of allergy-triggering foods once children start eating solid food. Confused?

Shen-Li Tan

View details Nestlé Parenting Initiative
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Nestlé Parenting Initiative

Making parents’ lives easier

 

View details 6 Dos and Don'ts On Money Saving For Parents-to-be
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Article

6 Dos and Don'ts On Money Saving For Parents-to-be

As new parents, it’s only natural that you’ll want to do everything perfectly.

View details Why is screen time bad for children?
Is screen time bad for my baby
Article
Weaning

Why is screen time bad for children?

Did you know? Even at a very young age, screen time can have an impact on activity levels and sleep.

Danial Ahmad, Author

View details 8 Ways A Pregnant Mother Should Be Preparing For Childbirth
8 ways a pregnant mother should be preparing for childbirth
Article
Pregnancy

8 Ways A Pregnant Mother Should Be Preparing For Childbirth

Every pregnant mother wants to prepare as much as possible so that when she gives birth, it goes as smoothly as possible.

Danial Ahmad, Author

View details NANKID OPTIPRO HA
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Toddlerhood

NANKID OPTIPRO HA

Broken down into smaller pieces through a unique Nestlé process. Easier to digest and absorb.

View details Quality Over Quantity Protein
Quality Over Quantity Protein
Article
Toddlerhood

Quality Over Quantity Protein

Nutrition is especially important during a kid’s early years. But this is actually a balancing act and not a “more is better” scenario.

Shen-Li Tan

View details 4 Steps to Check If Your Child Is Obese
4 Steps to Check If Your Child Is Obese
Article
Toddlerhood

4 Steps to Check If Your Child Is Obese

Did you know that you there is a way to check if your child is obese or not? It is through the Body Mass Index or BMI and it only takes 4 steps to calculate it:

View details The Benefits of Iron to Your Child: Cognitive Development and More
The benefits of iron to your child: cognitive development and more
Article
Weaning

The Benefits of Iron to Your Child: Cognitive Development and More

Although iron isn’t a nutrient that most people think about, it is still important in your child’s diet. You may be thinking, what is iron, and what’s so important about it?

Shen-Li Tan

View details The Signs of Iron Deficiency: Detecting Anemia and Other Symptoms
The signs of iron deficiency: detecting anemia and other symptoms
Article
Weaning

The Signs of Iron Deficiency: Detecting Anemia and Other Symptoms

As the saying goes, you are what you eat. That saying is especially true for young children.

Shen-Li Tan

View details Will taking iron-rich food be too much for my child?
Will taking iron-rich food be too much for my child?
Article
Weaning

Will taking iron-rich food be too much for my child?

As a parent, you may be often worried about whether your child is getting enough iron daily. However, on the other hand, you may also be concerned about providing too much iron for your child.

Shen-Li Tan

View details Why does your child need micronutrients anyway?
Why does your child need micronutrients anyway?
Article
Weaning

Why does your child need micronutrients anyway?

There are a lot of important factors in ensuring your child’s healthy growth and development.

View details Managing your child’s iron intake
Managing your child’s iron intake
Article
Weaning

Managing your child’s iron intake

Taking care of your child’s nutritional needs can be challenging enough without the concern to address iron deficiency anemia.

Shen-Li Tan

View details Providing Micronutrients on a Daily Basis
Providing micronutrients on a daily basis
Article
Weaning

Providing Micronutrients on a Daily Basis

Every day you give your child three meals and a snack or two.

Shen-Li Tan

View details Watch our videos now!
Sources of iron
Article
Weaning

Watch our videos now!

When little children move on to solids, they still need just as much iron.

Danial Ahmad, Author

View details Discover The Beautiful Journey of Pregnancy
Discover the beautiful journey of pregnancy
Article
Pregnancy

Discover The Beautiful Journey of Pregnancy

Find out how your baby grows, week by week, through the process of pregnancy. Subscribe to our Nestlé Start Well Stay Well YouTube channel now!

Danial Ahmad, Author

View details Good Nutrition for a Healthy Pregnancy
Good nutrition for a healthy pregnancy
Article
Pregnancy

Good Nutrition for a Healthy Pregnancy

Discover pregnancy tips and advice on proper nutrition throughout the trimesters.

View details Preventing Childhood Allergies: Is it Possible?
Preventing childhood allergies: is it possible?
Article
Toddlerhood

Preventing Childhood Allergies: Is it Possible?

Sneezing, wheezing, tearing up; these are some of the symptoms you may have seen in others with allergies.

Shen-Li Tan

View details Allergies and the Immune System
Allergies and the Immune System - Nestle Start Well Stay Well
Article
Toddlerhood

Allergies and the Immune System

Did you know that allergies are linked to the immune system? Most of the time when children have an allergy, it is a result of his or her immune system reacting to a false alarm.

Shen-Li Tan

View details Partially Hydrolysed Protein vs Regular Cow’s Milk Protein: The Hard Facts
Partially hydrolysed protein vs regular cow’s milk protein: the hard facts
Article
Weaning

Partially Hydrolysed Protein vs Regular Cow’s Milk Protein: The Hard Facts

Milk is power packed with all sorts of nutrients for a growing child. And just like a superhero has his source of strength, your child can get a variety of vitamins and minerals from milk.

Shen-Li Tan

View details Food Intolerance vs Food Allergies!
Food intolerance vs food allergies
Article
Weaning

Food Intolerance vs Food Allergies!

When your child has a physical reaction to a particular type of food, you would normally conclude that it’s due to a food allergy your child is having.

Liyana Noor

View details Postpartum Body Changes: What Causes My Breast Pains?
Mother holding her breast in pain, one of her postpartum body changes
Article
Postpartum

Postpartum Body Changes: What Causes My Breast Pains?

Postpartum body changes can be a pain in the breasts, literally.

Danial Ahmad, Author

View details Diet for Pregnancy
the start of lovin
Article
Pregnancy

Diet for Pregnancy

Pregnancy can be a wonderful period of discovery and learning for parents, especially if it’s the first child.

View details Pregnancy: The Start of Loving and Protecting
the start of lovin
Article
Pregnancy

Pregnancy: The Start of Loving and Protecting

The moment you know another being is growing inside your body, your maternal instincts are awakened.

Danial Ahmad, Author

View details 3 Tips to Reduce Stress for Mothers
3 Tips to Reduce Stress for Mothers
Article
Pregnancy

3 Tips to Reduce Stress for Mothers

The journey of motherhood is a joyful adventure with ups and downs. Though it is rewarding, there are times when you will feel stressed.

View details Food for Your First Trimester
Food for Your First Trimester
Article
Pregnancy

Food for Your First Trimester

The first trimester marks the beginning of motherhood. As you step into this new world, you will begin to experience various changes not only in your body, but in your dietary needs as well.

View details Food for Your Second Trimester
Milk as part of food for the second trimester
Article
Pregnancy

Food for Your Second Trimester

The second trimester is sometimes known as the most comfortable trimester because it’s the easiest period during pregnancy.

View details Food for Your Third Trimester
Vegetables as part of food for the third trimester
Article
Pregnancy

Food for Your Third Trimester

The final stage of pregnancy is a wonderful time as your body is getting ready to welcome your child into the world.

View details 3 Tips to Overcome Fatigue during Pregnancy
A husband comforting a pregnant mother experiencing pregnancy fatigue
Article
Pregnancy

3 Tips to Overcome Fatigue during Pregnancy

Much like the wind changes direction, the journey of motherhood is filled with ups and downs.