26-Week pregnant: Development and diet
A little ta-da moment for the final week of your second trimester – your darling-in-the-womb will open her eyes for the first time around now! Read more about this week.
WEEK 26 DEVELOPMENT
Ahh, night time. You’re finally about to go to sleep. But not the child whom may seem to want to move more in the evening. As your bump gets larger and larger, it gets more difficult to find a pleasant position to sleep in. You probably cannot sleep on your front any more. The most convenient position to lie in for the next few weeks may be on your side. Put a cushion between your knees to make it a bit more comfortable, and try to relax, and sleep.
Your child’s head now measures approximately the size of a small orange, and she weighs around 1000 g. Her body is getting more chubby thanks to fat accumulating gradually under her skin to give her some reserves at birth. Her hair and nails are well on their way and, under her gums, her future ivory teeth are almost covered with enamel. What’s more, she is beginning to really react to loud sounds.
NUTRITION
If you suffer from reflux and heartburn at night, try elevating your head a bit by adding a pillow. Try to have your evening meal be a light one, too. Pay attention to fats, they can slow down digestion and accentuate your digestive problems, which leads to disturbed sleep. If too light of an evening meal gives you night cravings, consider adding a snack an hour before bedtime. Evening snack in bed, anyone? Don’t hesitate to take it to bed on a tray if you are really pooped at night.
TIPS
As much as you notice your pregnancy bump feeling tighter of late, it is also getting a bit tight for your little one inside your belly. Your child’s happy somersaults in a big bath of amniotic fluid will soon be over. If, however, you are concerned about reduced movements of your child, see your doctor immediately to confirm everything is okay.
Related articles
6-Week pregnant: Development and diet
Your child’s growth is in overdrive right about now. So many exciting developments on such a tiny little being! Read more about this week.
2 mins to read
Pregnancy Exercises to Help You Keep Fit
Pregnancy doesn’t mean you have to be stuck to the bed or the couch.
3 mins to read
15-Week pregnant: Development and diet
Though your little darling is planted deep inside you, this is the week where everything gets set up for his sense of smell. Read more about this week.
2 mins to read
32-Week pregnant: Development and diet
Your little darling is still developing as you head into the final lap, but it’s mostly perfecting and polishing from here on out. He or she is getting ready to meet you!
2 mins to read
Good Nutrition for a Healthy Pregnancy
Discover pregnancy tips and advice on proper nutrition throughout the trimesters.
1 min to read
10-Week pregnant: Development and diet
You are already at week 10 of your pregnancy. Still another 29 weeks to go before you get to meet your little love. Learn more about what’s going on this week.
3 mins to read
27-Week Pregnant: Development and Diet
Your little sweetheart still has some growing to do but as of today, he’s over 30 cm long, big enough lying down to fit on your forearm between your hand and your elbow.
3 mins to read
Questions to ask at your 12-week scan
Finally, your 12-week scan is here! This pregnancy scan is an important one. It can also be very emotional, so it helps to have a list of questions pre-prepared.
1 min to read
4 Couple Exercises for a Happier, Healthier Pregnancy
If you’ve been active and fit before getting pregnant, chances a
2 mins to read
21-Week pregnant: Development and diet
Though the foetus now weighs around half a kilo, your little darling still has plenty of room in your belly. And likes to use it when not asleep! Read more about this week.
3 mins to read
38-Week pregnant: Development and diet
Two more weeks! Yes, it’s true, you and your little one will soon be making each other’s acquaintance. Everything is pretty much in place. Read more about this week.
3 mins to read
Pregnancy Symptoms Week By Week: Week 26 - 40
You’re almost there! This is the part where you’re really getting in the mood for motherhood.
5 mins to read
16-Week pregnant: Development and Diet
If you could see inside yourself and watch your growing child finally fidgeting with his limbs, you might soon see him sucking his thumb in your tummy! Read more about this week.
2 mins to read
33-Week pregnant: Development and diet
Six weeks. That’s about how long you’ve got left before you get to meet the little person growing inside you. Amazing, right? We think so. Read on to know more about this week.
3 mins to read
What exercise can I do and when?
Exercising while you’re pregnant is important for you and your child’s health. Physical activity can help you control your weight gain, lift your mood, and even help labour go more smoothly.
3 mins to read
11-Week pregnant: Development and diet
If you could look inside, you’d see thin little hairs developing on your little love’s eyebrows and above her lip. Read more about this week.
2 mins to read
28-Week pregnant: Development and diet
Your little one is around 35 cm long from crown to toe and already weights about 1.3 kilos, a third of her birth weight. Her feet measure nearly 6 cm – yes, they are tiny!
2 mins to read
Working out your birth plan
Giving birth is less daunting if you have an easy birth plan in mind to help the day go as smoothly as possible. See our birth plan guide below.
2 mins to read
How to cope with pregnancy pains and discomfort
As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains.
2 mins to read
Related tools
Ovulation calendar
Determine when you are likely to ovulate can improve your chances of conceiving.
Naming Your Little One
Search the perfect name for your child
Pregnancy week
Find out what changes you can expect in your body, your emotions, your life and your little one.
