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209 articles
child-allergies-and-intolerances
Article
Weaning

Food allergies in children Vs intolerances—things to consider

Child allergies and intolerances can develop at any time. An allergy is our immune system’s reaction to a substance it thinks is harmful.

Shen-Li Tan

3 mins to read

healthy-breakfast
Article
Weaning

Introducing your child’s first foods? Be prepared with this handy kit

Now the adventure really starts!

3 mins to read

baby-led-weaning
Article
Weaning

Moving on to finger foods? Follow our child-led weaning checklist

Wondering when to start children’s food? Most children are ready to start trying at around six months.

Danial Ahmad, Author

2 mins to read

Will taking iron-rich food be too much for my child?
Article
Weaning

Will taking iron-rich food be too much for my child?

As a parent, you may be often worried about whether your child is getting enough iron daily. However, on the other hand, you may also be concerned about providing too much iron for your child.

Shen-Li Tan

4 mins to read

Grasping the Significance of Probiotic Cultures (Bifidobacterium lactis) in Child Food
Article
Weaning

The significance of Probiotic Cultures (Bifidobacterium lactis) in Child Food

As your little one embarks on their culinary journey, it's important to understand the role of probiotic cultures, specifically B. lactis, in child food.

Shen-Li Tan

6 mins to read

Postpartum complications: conditions that affect you after birth
Article
Postpartum

Postpartum Complications: Conditions that Affect You After Birth

After your child is born, your body is on an ongoing quest to recover and adapt into a superhuman that’ll save the world.

3 mins to read

common-childhood-allergies-1
Article
Weaning

Common Childhood Allergies in Malaysia

Does your child have a childhood allergy? An allergic reaction occurs when the body’s immune system reacts to an allergen, a substance that’s usually harmless to other people. 

Shen-Li Tan

3 mins to read

Natural protection
Article
Toddlerhood

Natural Protection

HEALTHY GUT, STRONG PROTECTION. Whenever we think of a child's immune system, we picture white blood cells and antibodies moving like soldiers to defeat the germs in the body.

Shen-Li Tan

14 mins to read

7 facts you need to know about soya milk for your child
Article
Toddlerhood

7 Facts You Need to Know About Soya Milk for Your Child

As a mom, or dad, you’ve probably researched high and low for the perfect milk for your child.

Shen-Li Tan

3 mins to read

Preventing childhood allergies: is it possible?
Article
Toddlerhood

Preventing Childhood Allergies: Is it Possible?

Sneezing, wheezing, tearing up; these are some of the symptoms you may have seen in others with allergies.

Shen-Li Tan

2 mins to read

Starting an Adventure of Solid Food
Article
Weaning

Starting an Adventure of Solid Food

At 6 months old, your growing child will begin to need more to meet their nutritional needs.

Shen-Li Tan

3 mins to read

Raising Healthy Active Kids
Article
Toddlerhood

Raising Healthy Active Kids

One can argue that raising healthy active kids is simple especially in a country like Malaysia.

Shen-Li Tan

3 mins to read

Children jumping through water fountain
Article
Toddlerhood

3 Simple Steps to Improve Your Child’s Immunity

The immune system is your child’s first line of defence against disease-causing microorganisms

Shen-Li Tan

2 mins to read

Understanding and Managing Kid’s Indigestion
Article
Toddlerhood

Understanding and Managing Kid’s Indigestion

We'll explore everything Malaysian parents need to know about kids' indigestion, including its causes, symptoms, treatment options, and practical tips for prevention

Shen-Li Tan

4 mins to read

The signs of iron deficiency: detecting anemia and other symptoms
Article
Weaning

The Signs of Iron Deficiency: Detecting Anemia and Other Symptoms

As the saying goes, you are what you eat. That saying is especially true for young children.

Shen-Li Tan

5 mins to read

5 Things You Need To Know About Protein
Article
Toddlerhood

5 Things You Need To Know About Protein

What is “protein”, anyway? If we remember our high school biology right, it’s one of the building blocks of life, right?

Shen-Li Tan

4 mins to read

Preparing a Hearty and Healthy Breakfast for Your Child
Article
Weaning

Preparing a Hearty and Healthy Breakfast for Your Child

As your child eases into a steady routine of eating times, you can begin to build good eating habits.

Shen-Li Tan

2 mins to read

Managing your child’s iron intake
Article
Weaning

Managing your child’s iron intake

Taking care of your child’s nutritional needs can be challenging enough without the concern to address iron deficiency anemia.

Shen-Li Tan

3 mins to read

Getting the right macronutrients for your child
Article
Weaning

Getting the Right Macronutrients for Your Child

During your child’s growing years, it is important to have the right amount of nutrients to support that growth. Macronutrients are nutrients required in big quantities for our bodies.

Shen-Li Tan

3 mins to read

article-allergies-and-immune-system
Article
Toddlerhood

Allergies and the Immune System

Did you know that allergies are linked to the immune system? Most of the time when children have an allergy, it is a result of his or her immune system reacting to a false alarm.

Shen-Li Tan

4 mins to read

Unraveling 2'-FL: The Secret Sauce in Kid's Growing Up Milk
Article
Toddlerhood

Unraveling 2'-FL: The Secret Sauce in Kid's Growing Up Milk

Today, we're focusing on 2'-fucosyllactose (2'-FL), a  key ingredient for growing up milk for children.

Shen-Li Tan

5 mins to read

Getting the right macronutrients for your child
Article
Toddlerhood

Child’s Immunity Boosting Foods

Let Your Child Try These Immunity Boosting Foods The immune system

Shen-Li Tan

2 mins to read

article-food-allergies-advice-you-need-to-know
Article
Weaning

Food allergies in children: what you need to know

Recent research on food allergies has led to new recommendations for the introduction of allergy-triggering foods once children start eating solid food. Confused?

Shen-Li Tan

6 mins to read

Partially hydrolysed protein vs regular cow’s milk protein: the hard facts
Article
Weaning

Partially Hydrolysed Protein vs Regular Cow’s Milk Protein: The Hard Facts

Milk is power packed with all sorts of nutrients for a growing child. And just like a superhero has his source of strength, your child can get a variety of vitamins and minerals from milk.

Shen-Li Tan

1 min to read

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