Tool
Iron Calculator
Did you know that iron deficiency is the main cause of anemia? Your child needs over 5 times more iron than you! Check your child’s dietary intake of iron with the Nestlé Iron Calculator.
Complementary Feeding
First bites of independence
As your child grows more energetic, so will his need for more nutrition! Discover your child's journey of good food here.
Tool
Meal Planner
Get creative in the kitchen and plan your child’s favourite meals! Discover exciting menu suggestions which are designed to deliver the delicious nutrition your child needs. Try our Meal Planner now!
Tool
Growth Curves
During your child’s first year, his or her weight rapidly increases to about 3 times his original weight. His size will also increase as he grows into a wonderful bundle of joy. Keep track of your child’s month-to-month growth up to three years with our Growth Curves Tool, your very own Baby Growth Chart.
This weeks must reads
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Vegetables for Your Child
Vegetables are one of the main food groups for your child. It is a great source of vitamins and minerals.
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Preparing a Hearty and Healthy Breakfast for Your Child
As your child eases into a steady routine of eating times, you can begin to build good eating habits.
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A Healthy Gut, A Healthy Body
As your child reaches the stage of toddlerhood, they will be actively exploring the world around them. Playtime means exploring and touching everything in reach.
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