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Talking to your child
Your child is developing so fast! He is starting to discover his new world, thanks to your loving care and his rapidly awakening senses.
Following your child's growth
Your child is developing so fast! He is starting to discover his new world, thanks to your loving care and his rapidly awakening senses.
Childhood Allergies
How to prevent the risk of allergies? Nutrition for food allergy protection Food allergies are a great concern among parents of young children.
3 Growth Nutrients That You Need To Know
Your child needs different nutrients for growth and development. While each one is important, there are three major nutrients that you need to know right now - proteins, carbohydrates and fat.
Quality Over Quantity Protein
Nutrition is especially important during a kid’s early years. But this is actually a balancing act and not a “more is better” scenario.
4 Steps to Check If Your Child Is Obese
Did you know that you there is a way to check if your child is obese or not? It is through the Body Mass Index or BMI and it only takes 4 steps to calculate it:
Exercising After Childbirth: 3 Postpartum Exercises You Should Consider
Once you’ve given birth, you may begin reminiscing to those simple days before pregnancy.
Chicken Vegetables Porridge
It makes a delicious bowl of comfort food any time of the day. Chicken meat is a great source of protein which contributes to growth and development.
Carrot & Beans Porridge
Prepare this lip-smacking porridge for your little ones. Carrots contain vitamin A which is beneficial to maintain eye function while french beans are loaded with vitamin C for good immunity.
Carrot & Spinach Porridge
Prepare this meal for your little one to start exposing them to different taste and have better acceptance towards green vegetables.
Carrot Rice & Chicken Cereal
This is a tummy warming meal that is delicious and nutritious for your little one.
Carrot Apple Brown Rice Cereal
This meal is a good introductory choice for your little one when they are transitioning to solid foods.
Rice with Sweet Peas Cereal
Small tummies need big nutrition, with the right balance of nutrition and energy.
Cauliflower & Fish Cereal
Rice porridge is an ideal first food for your little one as it's easily digestible and less likely to cause allergic reactions.
Wheat & Honey with Apple Dates Cereal
An apple a day keeps the doctor away. Learn to make this quick and easy recipe to keep your little one's tummy filled and nourished.
Sweet Potatoes Rice & Mixed Vegetables Cereal
Sweet potato is a great source of dietary fiber, vitamin A and vitamin C. Every serving of CERELAC can provide nutrients to support your child’s growth and development.
Rock Melon with Oats Wheat Prunes Cereal
This recipe comes with the goodness of oats and prunes which is beneficial for your little one! With the soft texture of the melon, this dish will be exciting and easy to consume.
Banana & Dates Cake
This is a double ingredient combo of bananas and dates to give a rich and healthy introduction to fruits and solid textures.
Layered Jelly Pudding
This delicious recipe with layers of milk and jelly will surely be a treat! Colours and shapes may interest children more in trying new food.
Chicken & Apple Pops
This delicious, healthy delectable has all the satisfaction a child needs in one bite without the messy table! This is a fun and playful way for you to serve fruits and vegetables to your kids.
Pumpkin & Sweet Potato Puree
Puree is easier for your children to swallow as their teeth are still developing. Sweet potato and pumpkin puree are good sources of vitamin A which is essential for eye function.
Mixed Fruit & Cereal Pudding Smoothie
Mixed fruit & cereal pudding is one such healthy snack, which combines the goodness of milk with freshness of the season's fruits.
Banana & Choc Muffins
These muffins are delicious, moist and full of flavor for your little ones. With bananas and chocolate chips, it's sure to make their mouth water.
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Here’s where you’ll find everything you need to make parenting awesome, TOGETHER!
Need some space from visitors during postnatal?
If you’re an overwhelmed mom or dad with too many visitors, don’t panic. Here’s our top five tips on how to handle visitors after giving birth, giving you time to bond with your little one.
How to emotionally prepare for parenthood before becoming a mom
Amazing news! You’re expecting your first child. But what can you do to emotionally prepare for parenthood?
Planning a diaper party checklist
A new arrival is definitely an excuse for a party. Whether friends or family are planning a diaper party for you, or you’re doing it yourself, here are some diaper party ideas to get you started.
How to Cope with First Trimester Anxiety
Suffering from first trimester anxiety? You’re not alone, 1 in 10 pregnant women experience this pregnancy symptom in their first trimester. Here’s how to keep the feelings under control.
Terrible twos coming up? How to deal with toddler tantrums
Now they’re walking and talking, your toddler’s asserting their independence more and more every day, as well as developing a strong willpower!
A guide to family meals for toddlers
Wondering how you can enjoy family meals for toddlers? Eating together is a lovely way to bring everyone together and to teach your toddler about healthy eating.
