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Chicken Vegetables Porridge
It makes a delicious bowl of comfort food any time of the day. Chicken meat is a great source of protein which contributes to growth and development.
Carrot & Beans Porridge
Prepare this lip-smacking porridge for your little ones. Carrots contain vitamin A which is beneficial to maintain eye function while french beans are loaded with vitamin C for good immunity.
Carrot & Spinach Porridge
Prepare this meal for your little one to start exposing them to different taste and have better acceptance towards green vegetables.
Carrot Rice & Chicken Cereal
This is a tummy warming meal that is delicious and nutritious for your little one.
Carrot Apple Brown Rice Cereal
This meal is a good introductory choice for your little one when they are transitioning to solid foods.
Rice with Sweet Peas Cereal
Small tummies need big nutrition, with the right balance of nutrition and energy.
Cauliflower & Fish Cereal
Rice porridge is an ideal first food for your little one as it's easily digestible and less likely to cause allergic reactions.
Wheat & Honey with Apple Dates Cereal
An apple a day keeps the doctor away. Learn to make this quick and easy recipe to keep your little one's tummy filled and nourished.
Sweet Potatoes Rice & Mixed Vegetables Cereal
Sweet potato is a great source of dietary fiber, vitamin A and vitamin C. Every serving of CERELAC can provide nutrients to support your child’s growth and development.
Rock Melon with Oats Wheat Prunes Cereal
This recipe comes with the goodness of oats and prunes which is beneficial for your little one! With the soft texture of the melon, this dish will be exciting and easy to consume.
Banana & Dates Cake
This is a double ingredient combo of bananas and dates to give a rich and healthy introduction to fruits and solid textures.
Layered Jelly Pudding
This delicious recipe with layers of milk and jelly will surely be a treat! Colours and shapes may interest children more in trying new food.
Chicken & Apple Pops
This delicious, healthy delectable has all the satisfaction a child needs in one bite without the messy table! This is a fun and playful way for you to serve fruits and vegetables to your kids.
Pumpkin & Sweet Potato Puree
Puree is easier for your children to swallow as their teeth are still developing. Sweet potato and pumpkin puree are good sources of vitamin A which is essential for eye function.
Mixed Fruit & Cereal Pudding Smoothie
Mixed fruit & cereal pudding is one such healthy snack, which combines the goodness of milk with freshness of the season's fruits.
Banana & Choc Muffins
These muffins are delicious, moist and full of flavor for your little ones. With bananas and chocolate chips, it's sure to make their mouth water.
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Here’s where you’ll find everything you need to make parenting awesome, TOGETHER!
Your maternity leave and maternity pay checklist
It might seem a while away, but once you’ve made your pregnancy announcement, it’s a good idea to begin maternity leave preparations and find out if you’re entitled to maternity pay.
How to help toddler tummy problems
Painful toddler tummy problems, including toddler diarrhoea and toddler constipation, are horrible for parents and little ones’s alike.
How to cope with pregnancy pains and discomfort
As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains.
Coping with separation anxiety
Clingy Child Syndrome, otherwise known as separation anxiety in toddlers, can be upsetting for you and your child. Here are some tips to help you both cope with separation anxiety.
C-section recovery: Things to think about
As with any surgery, C-section recovery takes time and self-care. Here are some things to have in mind to help you heal, from C-section recovery time to cleaning C-section incisions.
C-sections: What you need to consider
How you bring your junior into the world is a very personal decision, with different factors at play. Here are a few things to consider about an elective caesarean, also known as a C-section.
Your hospital bag checklist
Not sure what to pack in your hospital bag? We have put together a simple hospital bag checklist with all the essentials. Forget packing light, it’s about packing right.
Working out your birth plan
Giving birth is less daunting if you have an easy birth plan in mind to help the day go as smoothly as possible. See our birth plan guide below.
Questions to ask at your 12-week scan
Finally, your 12-week scan is here! This pregnancy scan is an important one. It can also be very emotional, so it helps to have a list of questions pre-prepared.
Questions to ask at your first prenatal appointment
Your very first prenatal appointment is here — you must be excited! With so much going on, it helps to have a list of pregnancy questions on hand to ask your healthcare provider.
Tips for potty training toddlers
Wondering how to potty train or when to start potty training? Read our potty-training tips and tricks to help toddlers hit the spot.
How to deal with morning sickness at the start of pregnancy
Morning sickness can strike at any time of day or night. Especially at the start of pregnancy. Here’s a few things that could help make the first, delicate trimester a little easier to stomach.
Signs of Baby blues vs postpartum depression
Wondering how to know if I have postnatal depression? You’ve just birthed a human, your whole has been turned upside down, and you haven’t slept for what feels like an age.
