CERELAC NutriBites

Around the world, children are not eating enough fruits and vegetables, which are essential for a healthy diet. Yet studies have shown that eating these foods early in life can help your child enjoy them as an older child. Here’s a snapshot of what children are eating in three countries, and five ways to help your little one make a healthy start…

Did you know? Now that your little one is 6 months old & above, exposure to a variety of nutritious foods, flavours, and textures can help shape your little one’s likes and dislikes when he’s a child.

Have you been wondering whether it’s OK for your child to have a fruit drink or a soft drink? Here’s why breast milk and water is the only drink your child needs…

Your little-one led may be developmentally ready to start complementary feeding after six months of age, when she is able to hold her head up and sit in a high chair. Whatever feeding approach you take, whether traditional, child-led, or a mixture of the two, remember the principles of responsive feeding.

Bringing your little one into this world can make new parents think about the future of the planet, and how they can lessen their impact for generations to come. Here are five ways some moms shop and eat more consciously to help support the world’s resources and environment.

Perhaps one of your most important jobs as a parent is to be a good role model for your child, particularly when it comes to healthy eating. But just how much of an impact does what you eat and drink now have on your little one’s future?