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Pre-pregnancy diet and lifestyle_03_ACT_The 11 baby-ready questions you need to ask_v2
Prakehamilan

The 11 child-ready questions you need to ask

Schedule an appointment with your healthcare provider to discuss your plans to become pregnant, then fill out this preconception checklist and take it with you.

Pre-pregnancy diet and lifestyle_05_LEARN_Feed your future family_v2
Prakehamilan

Your pre-pregnancy action plan

The essential habits to make or break now to give your child-to-be a healthy start

Your Diaper Party Checklist
Kehamilan

Planning a diaper party checklist

A new arrival is definitely an excuse for a party. Whether friends or family are planning a diaper party for you, or you’re doing it yourself, here are some diaper party ideas to get you started.

you-can-do-it-1
Kehamilan

You can do it!

As a new mom who is nursing, you are already doing the best for your little one. For some moms, the process will come naturally and continue without any issues.

Is screen time bad for my baby
Perkembangan Si Manja

Why is screen time bad for children?

Did you know? Even at a very young age, screen time can have an impact on activity levels and sleep.

Baby sleep habits_02_LEARN_When will my baby sleep through the night
Selepas bersalin

When will my child sleep through the night?

When your child first comes home from the hospital, his irregular sleep patterns can be both challenging and exhausting.

What to pack in your hospital bag
Kehamilan

What to pack in your hospital bag

Time to think about what to pack for your new child — including that special going-home outfit — and for yourself, as well as what you might need for breastfeeding.

What to eat when you’re breastfeeding
Kehamilan

What to eat when you’re breastfeeding

Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy and make high-quality breast milk for your precious one.

How to programme your child’s future health
Kehamilan

How to programme your child’s future health

What to eat during pregnancy to give your child the best start in life. 

top-3-tummy-troubles
Selepas bersalin

Top 3 tummy troubles

Because children are born with immature digestive systems, they may experience episodes of colic, constipation, or spit-up during their first months.

Tummy time: let’s play!
Selepas bersalin

Tummy time: let’s play!

Did you know? Tummy time helps your child develop muscles and motor skills.

Toddler activities_02_LEARN_Magical milestones and physical play
Zaman Kanak-Kanak

Help your toddler develop new skills through physical play

Looking at your child now, it’s hard to imagine the tiny precious being you brought home from the hospital who did little more than feed, sleep, and fill diapers.

child-celebrating
Zaman Kanak-Kanak

Toddler Birthday Party Tips

Planning a one-year-old’s birthday party can be surprisingly tricky.

potty-training-toddlers
Zaman Kanak-Kanak

Tips for potty training toddlers

Wondering how to potty train or when to start potty training? Read our potty-training tips and tricks to help toddlers hit the spot.

The difference between bacteria and viruses
Zaman Kanak-Kanak

The Difference between Bacteria and Viruses

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Stay active to help keep your weight in check and increase your chances of an easier birth!
Kehamilan

Stay active to help keep your weight in check and increase your chances of an easier birth!

Did you know? Regular physical activity while you’re pregnant might help you have a shorter labour and an easier birth.

Sources of iron

Sources of iron

When little children move on to solids, they still need just as much iron.

Baby tummy troubles_Tummy-trouble soothing tips
Kehamilan

Tummy trouble soothing tips

Watching your child suffer from the symptoms of tummy troubles can be distressing.

junior-solid-foods
Perkembangan Si Manja

Next steps in junior’s solid foods adventure

Now that you’ve introduced junior to some new tastes and textures, you can start broadening their taste buds even further by offering a variety of healthy solid foods.

Pregnancy concerns
Kehamilan

Pregnancy concerns and diet solutions

Below is a list of some common pregnancy concerns plus some positive action steps you can take that might help make your pregnancy all it

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