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Pre-pregnancy diet and lifestyle_03_ACT_The 11 baby-ready questions you need to ask_v2

Prakehamilan

Program pemakanan

The 11 child-ready questions you need to ask

Schedule an appointment with your healthcare provider to discuss your plans to become pregnant, then fill out this preconception checklist and take it with you.

2 minit

hingga baca

By Danial Ahmad , Author

Pre-pregnancy diet and lifestyle_05_LEARN_Feed your future family_v2

Prakehamilan

Program pemakanan

Your pre-pregnancy action plan

The essential habits to make or break now to give your child-to-be a healthy start

1 minit

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By Danial Ahmad , Author

Kehamilan

Artikel

Planning a diaper party checklist

A new arrival is definitely an excuse for a party. Whether friends or family are planning a diaper party for you, or you’re doing it yourself, here are some diaper party ideas to get you started.

2 minit

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By Danial Ahmad , Author

Kehamilan

Artikel

You can do it!

As a new mom who is nursing, you are already doing the best for your little one. For some moms, the process will come naturally and continue without any issues.

1 minit

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By Danial Ahmad , Author

Perkembangan Si Manja

Program pemakanan

Why is screen time bad for children?

Did you know? Even at a very young age, screen time can have an impact on activity levels and sleep.

3 minit

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By Danial Ahmad , Author

Baby sleep habits_02_LEARN_When will my baby sleep through the night

Selepas bersalin

Program pemakanan

When will my child sleep through the night?

When your child first comes home from the hospital, his irregular sleep patterns can be both challenging and exhausting.

4 minit

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By Danial Ahmad , Author

Kehamilan

Program pemakanan

What to pack in your hospital bag

Time to think about what to pack for your new child — including that special going-home outfit — and for yourself, as well as what you might need for breastfeeding.

1 minit

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By Danial Ahmad , Author

Kehamilan

Program pemakanan

What to eat when you’re breastfeeding

Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy and make high-quality breast milk for your precious one.

3 minit

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By Danial Ahmad , Author

How to programme your child’s future health

Kehamilan

Program pemakanan

How to programme your child’s future health

What to eat during pregnancy to give your child the best start in life.

5 minit

hingga baca

By Danial Ahmad , Author

Selepas bersalin

Program pemakanan

Top 3 tummy troubles

Because children are born with immature digestive systems, they may experience episodes of colic, constipation, or spit-up during their first months.

2 minit

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By Danial Ahmad , Author

Selepas bersalin

Program pemakanan

Tummy time: let’s play!

Did you know? Tummy time helps your child develop muscles and motor skills.

2 minit

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By Danial Ahmad , Author

Toddler activities_02_LEARN_Magical milestones and physical play

Zaman Kanak-Kanak

Program pemakanan

Help your toddler develop new skills through physical play

Looking at your child now, it’s hard to imagine the tiny precious being you brought home from the hospital who did little more than feed, sleep, and fill diapers.

5 minit

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By Danial Ahmad , Author

Zaman Kanak-Kanak

Artikel

Toddler Birthday Party Tips

Planning a one-year-old’s birthday party can be surprisingly tricky.

3 minit

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By Danial Ahmad , Author

Zaman Kanak-Kanak

Artikel

Tips for potty training toddlers

Wondering how to potty train or when to start potty training? Read our potty-training tips and tricks to help toddlers hit the spot.

2 minit

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By Danial Ahmad , Author

The difference between bacteria and viruses

Zaman Kanak-Kanak

Artikel

The Difference between Bacteria and Viruses

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3 minit

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By Danial Ahmad , Author

Stay active to help keep your weight in check and increase your chances of an easier birth!

Kehamilan

Program pemakanan

Stay active to help keep your weight in check and increase your chances of an easier birth!

Did you know? Regular physical activity while you’re pregnant might help you have a shorter labour and an easier birth.

2 minit

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By Danial Ahmad , Author

Artikel

Sources of iron

When little children move on to solids, they still need just as much iron.

1 minit

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Baby tummy troubles_Tummy-trouble soothing tips

Kehamilan

Program pemakanan

Tummy trouble soothing tips

Watching your child suffer from the symptoms of tummy troubles can be distressing.

2 minit

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By Danial Ahmad , Author

Perkembangan Si Manja

Artikel

Next steps in junior’s solid foods adventure

Now that you’ve introduced junior to some new tastes and textures, you can start broadening their taste buds even further by offering a variety of healthy solid foods.

2 minit

hingga baca

By Danial Ahmad , Author

Kehamilan

Artikel

Pregnancy concerns and diet solutions

Below is a list of some common pregnancy concerns plus some positive action steps you can take that might help make your pregnancy all it

5 minit

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