How to help toddler tummy problems

How to prevent the risk of allergies? Nutrition for food allergy protection Food allergies are a great concern among parents of young children.

As a parent, one of your main concerns in raising your child is the germs around the house. No parent would want to see an allergic reaction, or allergy symptoms such as allergy rashes in their child.

As a parent, you’ve probably wondered more than once how you can help your child if he or she has an allergy, or an allergic reaction.

An allergic march isn’t when your child gets the seasonal allergies in March. In fact, it isn’t related to a month at all.

Kids get their genes from their moms and dads. Because of this, traits like hair and eye color, handedness, blood type and even the presence of dimples are inherited. However, there are also genes that can put a child at risk for diseases like allergies, obesity and diabetes.

We’ve learned that family history puts your child at risk for obesity. But did you know that early nutrition and changes in hormones can interact with your child’s genes, affect metabolism and cause obesity?

Did you know that the story of your health doesn’t just start with your personal health? It goes as far back as your grandparents.

Did you know that you there is a way to check if your child is obese or not? It is through the Body Mass Index or BMI and it only takes 4 steps to calculate it:

Did you know that the gastrointestinal tract is more than just a food processor for your child’s meals? The gut is the largest immune organ and 80% of the antibody-producing cells are located in the gut.

After the first year, your child will seem to grow at a slower rate, and eat less often. While a decrease in appetite is normal, good nutrition is vital as the body is busy building new tissues, bones, teeth and blood.

Some days, the last thing you probably feel like doing is exercise—particularly if you’ve had a sleepless night. But keeping active can do wonders for your physical and mental health. Here are some easy ways to incorporate exercise with toddlers into your daily routine, from mom and toddler workout ideas to trying out toddler exercise videos online.