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Nutrition program

Child Screen Time – When to Switch off

Research shows that free play and engaging with you is essential for your child’s speech, sleep, creativity, and brain growth. At a time when we’re surrounded by smartphones, tablets, and kiddie TV channels, it’s important to switch off and interact.

1 min
to read Aug 13, 2021

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Sources

  • Christakis DA. The effects of infant media usage: what do we know and what should we learn? Acta Paediatr 2009; 98(1):8-16.
  • Sosa AV. Association of the type of toy used during play with the quantity and quality of parent-infant communication. JAMA Pediatr. 2016; 170(2):132-7.
  • Zimmerman FJ, Christakis DA, Meltzoff AN. Television and DVD/video viewing in children younger than 2 years. Arch Pediatr Adolesc Med 2007; 161(5):473-9.

 

Last revised: November, 2017