The World Health Organisation recommends exclusive breastfeeding during the first 6 months of life and continued breastfeeding for as long as possible. As babies grow at different paces, health professionals should advise the mother on the appropriate time when her baby should start receiving complementary foods.
CERELAC® Infant Cereal
Did you know? Your Little One will experience amazing growth during his first 2 years! Give him CERELAC® – made with the goodness of Nestlé® baby-grade** grains and packed with important nutrients your Little One needs to grow. Now further improved with No Added Sugar!
Make CERELAC® your Little One's first solid food!
One serving of CERELAC® Rice & Milk Cereal (50g), together with a small banana, provides a 6-11 months old baby with more than 50% of his/her daily required iron and protein intake. This is significantly more than some purees from jars!
At 6 months old, your little one is ready to consume their first solids, starting with single grains that are easy-to-digest such as rice.
At 8 months old, a meal with more taste and texture will help develop your child's palate. Include a variety of meats, for a good source of protein, iron and zinc, as well as a variety of fruits and vegetables.
At 12 months old, introduce your little one to foods with added texture to satisfy child's urge to chew, and snacks that will encourage independent feeding and help develop their fine motor skills.
A Balanced Diet for Your Little One
A balanced diet will provide your Little One with energy for optimum development.
Vastly improved motor skills are a major milestones for your child at 9 months old. Children at this age may be able to transfer objects from one hand to another and pick up small pieces of food already.
Picking Up New Food
When your child reaches 8 months of age, your child will be able to pick up small finger foods with their improved motor skills.
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