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Find tips, guides and articles for you and your little one.

Food allergies in children Vs intolerances—things to consider
Child allergies and intolerances can develop at any time. An allergy is our immune system’s reaction to a substance it thinks is harmful.
3 mins to read

Will taking iron-rich food be too much for my child?
As a parent, you may be often worried about whether your child is getting enough iron daily. However, on the other hand, you may also be concerned about providing too much iron for your child.
4 mins to read

Milk protein allergy —what you need to know
This article discusses cow's milk protein as a common allergen in young children, particularly those under three years old, highlighting its status as the leading cause of food allergies in this ag
4 mins to read

When should I offer my child wheat, eggs, or nuts?
Did you know? Guidelines have changed for when to introduce your child to eggs, wheat, fish, and foods containing peanuts.
3 mins to read

3 Growth Nutrients That You Need To Know
Your child needs different nutrients for growth and development. While each one is important, there are three major nutrients that you need to know right now - proteins, carbohydrates and fat.
3 mins to read

Food allergies in children: advice you need to know
Food allergies has led to new recommendations for the introduction of allergy-triggering foods once children start eating solid food. Confused?
5 mins to read

33-Week pregnant: Development and diet
Six weeks. That’s about how long you’ve got left before you get to meet the little person growing inside you. Amazing, right? We think so. Read on to know more about this week.
3 mins to read

What causes your young one to develop allergies?
The causes of allergies aren’t completely clear. Here are some causes to look out for when it comes to your young ones.
2 mins to read

Kid’s Personal Hygiene: The Key to Lifelong Health
Why it's important to start kids on a journey towards good personal hygiene from a young age.
3 mins to read

Your maternity leave and maternity pay checklist
It might seem a while away, but once you’ve made your pregnancy announcement, it’s a good idea to begin maternity leave preparations and find out if you’re entitled to maternity pay.
2 mins to read

Guiding Your Children in Proper Hand-Washing Techniques | Start Well Stay Well
4 mins to read

C-Section & Child's Immunity: What to Know
Giving birth via cesarean section is on the rise but what does this mean for your child’s health?
8 mins to read

Understanding The Benefit of Proteins WHAT ARE PROTEINS?
Proteins serve a wide variety of functions. Read more to understand the benefits of proteins.
3 mins to read

Probiotics for Kids: Boost Gut Health
There are billions of bacteria living in our digestive system. Some types of bacteria provide us with health benefits.
3 mins to read

2’-FL - Natural Guardians of Your Child’s Development
Your little ones need extra protection as their natural defence systems have yet to fully develop.
3 mins to read

Food allergies in children: what you need to know
Recent research on food allergies has led to new recommendations for the introduction of allergy-triggering foods once children start eating solid food. Confused?
6 mins to read

Handling Flu in Children: What to do | Start Well Stay Well
Here is some information that may help you the next time your child gets the flu.
3 mins to read

The ABCs of Children ‘s Immunity | Start Well Stay Well
Understanding your child's immune system is the first step towards ensuring their well-being.
3 mins to read

Like mother, like child?
Did you know? Just because you suffer from allergies, it doesn’t necessarily mean your children will too
2 mins to read

3 Simple Steps to Improve Your Child’s Immunity
The immune system is your child’s first line of defence against disease-causing microorganisms
2 mins to read

Understanding and Managing Kid’s Indigestion
We'll explore everything Malaysian parents need to know about kids' indigestion, including its causes, symptoms, treatment options, and practical tips for prevention
4 mins to read

Are Probiotics Safe for Kids? Let’s Dig into the Facts
We'll explore what probiotics are, their benefits, and if they're safe for children.
3 mins to read

Unpacking the Perks of Probiotic Milk for Kiddos
When it comes to understanding probiotics and benefits, it's simple. Picture a tiny army of good bacteria, ready to boost your kid's health.
5 mins to read

Getting to know: Is More Protein Better for Your Child?
Parents should always bear in mind ‘more’ doesn’t necessarily mean ‘better’.
2 mins to read