Toddler Nutrition

Developing Your Child’s Eating Habits

Most children have their own ways to tell you whether they are hungry or full. How you respond to these cues will help your child understand your reactions and his own expectations.

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Guiding Our Kids On Good Eating Habits

It is never too early to start cultivating good eating habits in your child. Healthy eating for your child can help support a growing body.

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Myths or Facts: Goat’s Milk as an Alternative Choice for Your Child

A mother’s breastmilk is the perfect, natural source of nutrients for your child. However, goat’s milk has been thought of by many mothers as one of the alternatives for a growing child. Experts and researches disagree on goat’s milk being nutritionally sufficient.

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7 Facts You Need to Know About Soya Milk for Your Child

As a mom, or dad, you’ve probably researched high and low for the perfect milk for your child. Many parents make this very important choice based on a few factors, one of which is their child’s allergies to regular cow’s milk.

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Food Intolerance vs Food Allergies!

When your child has a physical reaction to a particular type of food, you would normally conclude that it’s due to a food allergy your child is having.

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Partially Hydrolysed Protein vs Regular Cow’s Milk Protein: The Hard Facts

Milk is power packed with all sorts of nutrients for a growing child. And just like a superhero has his source of strength, your child can get a variety of vitamins and minerals from milk.

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4 Steps to Check If Your Child Is Obese

Did you know that you there is a way to check if your child is obese or not? It is through the Body Mass Index or BMI and it only takes 4 steps to calculate it:

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Quality Over Quantity Protein

Nutrition is especially important during a kid’s early years. But this is actually a balancing act and not a “more is better” scenario.

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Protein That Is Optimised

We know protein is a vital part of a growing child’s diet. It doesn’t just build up muscle; it also makes up the cells in the organs of the body, as well as maintains proper body functions.

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3 Growth Nutrients That You Need To Know

Your child needs different nutrients for growth and development. While each one is important, there are three major nutrients that you need to know right now - proteins, carbohydrates and fat.

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Health Risks: It’s All In The Genes

Kids get their genes from their moms and dads. Because of this, traits like hair and eye color, handedness, blood type and even the presence of dimples are inherited. However, there are also genes that can put a child at risk for diseases like allergies, obesity and diabetes.

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Love Your Protein and Care for Your Heart

If you were to ask what causes heart disease, chances are you will get answers such as “it runs in the family” or “when a person eats too much fat.”

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How Kids Can Fight Diabetes

As a parent, you want your child to be happy and healthy. Especially parents who have certain conditions that they do not want to pass on, like diabetes.

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Help Your Child’s Healthy Future Today

Have you ever watched your child build a tower of toy blocks? If he’s been playing with them for some time, he’s probably figured out (hopefully, without any injuries) that the better the foundation he builds, the higher he can make his tower reach.

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Early Nutrition Can Reprogram Your Child’s Genes

We’ve learned that family history puts your child at risk for obesity. But did you know that early nutrition and changes in hormones can interact with your child’s genes, affect metabolism and cause obesity?

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Can the Right Amount of Protein Prevent Obesity?

As a parent, you want nothing more than for your kids to grow up strong and healthy. Pediatricians today highlight the importance of avoiding the risk of obesity in children.

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5 Things You Need To Know About Protein

What is “protein”, anyway? If we remember our high school biology right, it’s one of the building blocks of life, right?

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Nutrition for a Healthy Gut

Helping your child build a healthy digestive system starts with having the right food and fluids to support the gut.

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Encouraging Your Child to Eat Right

Every parent wants their child to eat right. When it comes to meal time, your child needs all the right nutrients, and in balanced portions

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Child’s Immunity Boosting Foods

Let Your Child Try These Immunity Boosting Foods The immune system is your child’s first line of defence against any harmful invaders in the body.

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Benefits of Probiotics for Children

One way to be in the pink of health is by getting good nutrition. However what we consume can also supply health benefits beyond just fundamental nutrition.

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