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PLAYING: Your pre-pregnancy action plan

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Your pre-pregnancy action plan

The essential habits to make or break now to give your child-to-be a healthy start

1 min to read Jan 23, 2021


Chavarro JE, Rich-Edwards JW, Rosner BA et al. Diet and lifestyle in the prevention of ovulatory disorder infertility. Obstet Gynecol 2007; 110:1050-8.

Chen L, Wu Y, Neelakantan N et al. Maternal caffeine intake during pregnancy and risk of pregnancy loss: a categorical and dose-response meta-analysis of prospective studies. Public Health Nutr 2015; 19(7):1233-44.

IOM (Institute of Medicine) and NRC (National Research Council). Weight Gain During Pregnancy: Reexamining the Guidelines. Washington, D.C.: The National Academies Press, 2009.

Lassi, ZS, Imam AM, Dean SV et al. Preconception care: caffeine, smoking, alcohol, drugs and other environmental chemical/radiation exposure. Reprod Health 2014; 11(Suppl 3):S6. doi:10.1186/1742-4755-11-S3-S6.

Pennington Biomedical research center, LSU

Sharma R, Biedenharn K, Fedor J et al. Lifestyle factors and reproductive health: taking control of your fertility. Reprod Biol and Endocrinol 2013; doi:  10.1186/1477-7827-11-66

Singh S, Sedgh G, Hussain R. Unintended pregnancy: worldwide levels, trends, and outcomes. Stud Fam Plann. 2010; 41(4):241–50.

World Health Organization. Daily iron and folic acid supplementation in pregnant women. 2012.

Last revised: August, 2016


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