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Cerelac Recipe Veggie-might Cereal

Complementary Feeding

Veggie-might Cereal

(0 reviews)

Serves1

Ingredients

5 tablespoons of CERELAC Infant Cereal Rice and Chicken
150ml of lukewarm water – boiled
1 cauliflower floret
Dozen peas - freshly shelled or frozen

Cooking Instructions

1. Wash the cauliflower and peas and steam until cooked.
2. Purée the vegetables.
3. Mix cereal and water to a creamy consistency.
4. Stir in puréed vegetables with CERELAC Rice and Chicken.

Nutrition count per serving

Energy: 258 kcal
Carbohydrates: 42g
Protein: 10g
Fat: 5g

Good to know:
Cauliflower contains high vitamin C.

Good to remember:
Vitamin C enhances absorption of iron from food.

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