Pregnancy

Your child’s nutrition starts with your nutrition. Taking the right first steps make a difference to your child’s future growth.

Our best pregnancy diet articles

Pregnancy

Article

Food for Your First Trimester

The first trimester marks the beginning of motherhood. As you step into this new world, you will begin to experience various changes not only in your body, but in your dietary needs as well.

4 mins to read

How to programme your child’s future health

Pregnancy

Nutrition program

How to Programme Your Child’s Future Health

What to eat during pregnancy to give your child the best start in life.

5 mins to read

Pregnancy

Article

Pregnancy: The Start of Loving and Protecting

The moment you know another being is growing inside your body, your maternal instincts are awakened.

4 mins to read

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Our best articles to help feel better during pregnancy

Pregnancy

Article

3 Tips to Overcome Fatigue during Pregnancy

Much like the wind changes direction, the journey of motherhood is filled with ups and downs.

4 mins to read

Pregnancy

Article

Discover The Beautiful Journey of Pregnancy

Find out how your baby grows, week by week, through the process of pregnancy. Subscribe to our Nestlé Start Well Stay Well YouTube channel now!

1 min to read

Pregnancy

Article

How to cope with pregnancy pains and discomfort

As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains. We’ve put together a handy list of coping strategies for you.

2 mins to read

How to cope with first trimester anxiety

Pregnancy

Article

How to Cope with First Trimester Anxiety

Suffering from first trimester anxiety? You’re not alone, 1 in 10 pregnant women experience this pregnancy symptom in their first trimester. Here’s how to keep the feelings under control.

2 mins to read

Pregnancy

Article

How to deal with morning sickness at the start of pregnancy

Morning sickness can strike at any time of day or night. Especially at the start of pregnancy. Here’s a few things that could help make the first, delicate trimester a little easier to stomach.

2 mins to read

Pregnancy

Nutrition program

What exercise can I do and when?

Exercising while you’re pregnant is important for you and your child’s health. Physical activity can help you control your weight gain, lift your mood, and even help labour go more smoothly.

4 mins to read

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Our best articles to support your organization during pregnancy

Questions to ask at your first prenatal appointment

Pregnancy

Article

Questions to ask at your first prenatal appointment

Your very first prenatal appointment is here — you must be excited! With so much going on, it helps to have a list of pregnancy questions on hand to ask your healthcare provider.

2 mins to read

Pregnancy

Article

Questions to ask at your 12-week scan

Finally, your 12-week scan is here! This pregnancy scan is an important one. It can also be very emotional, so it helps to have a list of questions pre-prepared. It’s easy to forget things when you’re in front of the monitor.

1 min to read

Pregnancy

Article

Planning a diaper party checklist

A new arrival is definitely an excuse for a party. Whether friends or family are planning a diaper party for you, or you’re doing it yourself, here are some diaper party ideas to get you started. You can always get your bestie to do lots of these.

2 mins to read

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OUR BEST ABOUT CHILDREN

Am I ready to give birth? Signs of labour checklist

Pregnancy

Article

Am I ready to give birth? Signs of labour checklist

You probably think it’ll be obvious when you go into labour, but it isn’t always what you see in the movies. Here are a few signs of labour to look out for.

1 min to read

8 ways a pregnant mother should be preparing for childbirth

Pregnancy

Article

8 Ways A Pregnant Mother Should Be Preparing For Childbirth

Every pregnant mother wants to prepare as much as possible so that when she gives birth, it goes as smoothly as possible.

4 mins to read

Pregnancy

Article

Is it Time? Learn About the 6 Signs of Labour

Giving birth is a difficult, painful experience that marks the beginning of a new happy, exciting adventure, even more so for a mom who’s experiencing it for the first time. For parents expecting a first child, you may be unsure of what to expect when you’re close to labour.

3 mins to read

Pregnancy

Article

Your hospital bag checklist

Not sure what to pack in your hospital bag? We have put together a simple hospital bag checklist with all the essentials. Forget packing light, it’s about packing right. If there was ever a time to be prepared, giving birth to a new human is it.

3 mins to read

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Pregnancy

Product Nestlé MOM®

Nestlé MOM^® is a delicious formulated milk powder specially designed for pregnancy and lactation.

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