
Sources
https://sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need>https://sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need(Accessed December 29 2016)
Fisher A, McDonald L, van Jaarsveld CH et al. Sleep and energy intake in early childhood. Int J Obes 2014; 38(7):926-9.
Mindell JA, Li AM, Sadeh A et al. Bedtime routines for young children: A dose-dependent association with sleep outcomes. Sleep 2015; 38(5):717-22.
Taveras EM, Gillman MW, Pena MM et al. Chronic sleep curtailment and adiposity. Pediatrics 2014; 133(6):1013-22.
Last revised: December, 2016
Join
Here’s where you’ll find everything you need to make the best of those first 1,000 days of parenthood… TOGETHER.
Content for you
Enjoy personalised content, parenting tips, latest product updates and promotions.
Tips & Advices
Need nutritional advice? Speak to our nutrition experts.
Free Samples
Request a sample and try our products today!
Tools
Try our tailored practical tools to guide you through the parenting journey.
Not quite what you're looking for?
Try out our new smart search engine