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Weaning
Snack
Recipe

Honey Mango Banana Smoothie

1
easy
15 mins

Makes for a quick healthy breakfast, and only requires 5 simple ingredients! Simple yet full of flavour in a go to drink.

Ingredients

200ml water
30g CERELAC Infant Cereal Wheat and Honey
50g banana
50g ripe mango

Step by step

  • 10 mins
    Preparation
  • 5 mins
    Cooking
  • 15 mins
    Time total
  • Cooking Instructions

    1. In a blender, mix all ingredients.
    2. Blend well and serve immediately.

  • Nutrition count per serving

    Energy: 28 kcal
    Protein: 1g
    Fat: 0.5g
    Carbohydrates: 5g

    Good To Know
    Mangoes are a good source of beta carotene and vitamin C. It is also low in calories and high in fibre.

    Good To Remember
    When buying a mango look for one with flesh that yields slightly when gently pressed and with an orange or reddish skin.

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