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Honey Mango Banana Smoothie
Ingredients
200ml water
30g CERELAC Infant Cereal Wheat and Honey
50g banana
50g ripe mango
Cooking Instructions
1. In a blender, mix all ingredients.
2. Blend well and serve immediately.
Nutrition count per serving
Energy: 28 kcal
Protein: 1g
Fat: 0.5g
Carbohydrates: 5g
Good To Know
Mangoes are a good source of beta carotene and vitamin C. It is also low in calories and high in fibre.
Good To Remember
When buying a mango look for one with flesh that yields slightly when gently pressed and with an orange or reddish skin.